Nutrition Breakdown

Crossroads BBQ Calories — Lowest to Highest

Browse calorie values for Crossroads BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

72 / 72 items resolved USDA database: 29 Estimated: 43

Lowest Calorie Items at Crossroads BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Sweet Tea drinks Estimated 10 kcal
3 Unsweetened Tea drinks Estimated 10 kcal
4 Side of BBQ Sauce extras USDA 20 kcal
5 Side of Bread extras USDA 20 kcal
6 Side of Butter extras USDA 20 kcal
7 Side of Jalapeno Peppers extras USDA 26 kcal
8 Green Beans sides USDA 29 kcal
9 Coffee drinks Estimated 40 kcal
10 Cream Corn sides USDA 72 kcal
11 House Chips sides USDA 85 kcal
12 Pinto Beans sides USDA 85 kcal
13 Family Meal Package for 10 family meals USDA 107 kcal
14 Family Meal Package for 2 family meals USDA 107 kcal
15 Family Meal Package for 4 family meals USDA 107 kcal
16 Mac and Cheese sides USDA 110 kcal
17 Coleslaw sides USDA 117 kcal
18 Chicken bbq by the pound USDA 118 kcal
19 Baked Potato sides USDA 131 kcal
20 Sweet Potato Fries sides USDA 153 kcal
21 Potato Salad sides USDA 171 kcal
22 French Fries sides USDA 179 kcal
23 Canned Soda drinks Estimated 180 kcal
24 Kids Corn Dog Meal kids menu USDA 185 kcal
25 Full Rack of Pork Spare Ribs bbq by the pound USDA 186 kcal
26 Kids 1 Meat Plate kids menu USDA 195 kcal
27 Side of Sour Cream extras USDA 208 kcal
28 Cobbler of the Day desserts USDA 217 kcal
29 Family Meal Package for 20 family meals USDA 223 kcal
30 Kids Corn Dog a la Carte kids menu USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Nachos

appetizers 430 kcal

Chicken Po' Boy

po' boy sandwiches 430 kcal

Pecan Pie

desserts 422 kcal

Bacon-Wrapped Jalapeno Peppers

appetizers 410 kcal

Bacon-Wrapped Mushrooms

appetizers 410 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crossroads BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crossroads BBQ items have calorie data?
Crossroads BBQ currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crossroads BBQ?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crossroads BBQ calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crossroads BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.