Nutrition Breakdown
Crepes Ooh La La Calories — Lowest to Highest
Browse calorie values for Crepes Ooh La La menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
134 kcal
Highest Item
500 kcal
Lowest Calorie Items at Crepes Ooh La La
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Apple Sauce & Ctronamon | sucre'e | USDA | 134 kcal |
| 2 | Cranberry Sauce | sucre'e | USDA | 159 kcal |
| 3 | Jam "Strawberry, Apricot, Raspberry" | sucre'e | USDA | 242 kcal |
| 4 | Orange Marmalade | sucre'e | USDA | 250 kcal |
| 5 | Lemon | sucre'e | USDA | 300 kcal |
| 6 | Whipped Cream | extras | Estimated | 320 kcal |
| 7 | Chocolate & Banana | sucre'e | USDA | 346 kcal |
| 8 | Pineapple | sucre'e | USDA | 386 kcal |
| 9 | "King Lias" | sucre'e | Estimated | 390 kcal |
| 10 | Almond Powder | extras | Estimated | 390 kcal |
| 11 | Apple Sauce | extras | Estimated | 390 kcal |
| 12 | Apples | extras | Estimated | 390 kcal |
| 13 | Artichoke Heart | sale'e - extras | Estimated | 390 kcal |
| 14 | Avocado | sale'e - extras | Estimated | 390 kcal |
| 15 | Avocado, tomato & spinach | sale'e | Estimated | 390 kcal |
| 16 | Banana | extras | Estimated | 390 kcal |
| 17 | Carmel-Onions | sale'e - extras | Estimated | 390 kcal |
| 18 | Cheddar Cheese & Fresh Apples | sale'e | Estimated | 390 kcal |
| 19 | Cheese | sale'e - extras | Estimated | 390 kcal |
| 20 | Cheese | sale'e | Estimated | 390 kcal |
| 21 | Cheese & Egg | sale'e | Estimated | 390 kcal |
| 22 | Cheese & Smoked Turkey | sale'e | Estimated | 390 kcal |
| 23 | Cheese & Smoked Turkey & Egg | sale'e | Estimated | 390 kcal |
| 24 | Cheese, avocado & tomatoes | sale'e | Estimated | 390 kcal |
| 25 | Cheese, smoked turkey & pineapple | sale'e | Estimated | 390 kcal |
| 26 | Cheese, smoked turkey, & cranberry sauce | sale'e | Estimated | 390 kcal |
| 27 | Cheese, spinach & egg | sale'e | Estimated | 390 kcal |
| 28 | Cheese, spinach & green onions | sale'e | Estimated | 390 kcal |
| 29 | Cheese, spinach & mushrooms | sale'e | Estimated | 390 kcal |
| 30 | Cheese, tomatoes, & mushrooms | sale'e | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate, banana & coconut
Sugar & Butter
Sauteed Chicken
Chocolate
"King Lias"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crepes Ooh La La Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crepes Ooh La La items have calorie data?
What is the lowest-calorie item at Crepes Ooh La La?
Are Crepes Ooh La La calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.