Nutrition Breakdown
Crepe Lena Calories — Lowest to Highest
Browse calorie values for Crepe Lena menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
42 kcal
Highest Item
421 kcal
Lowest Calorie Items at Crepe Lena
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Pepperoni | savory crepes | USDA | 42 kcal |
| 2 | 13. Cheese | savory crepes | USDA | 54 kcal |
| 3 | 4. Turkey | savory crepes | USDA | 63 kcal |
| 4 | 7. Chicken | savory crepes | USDA | 63 kcal |
| 5 | 11. Vegetable Crepe | savory crepes | USDA | 93 kcal |
| 6 | 6. Ham | savory crepes | USDA | 136 kcal |
| 7 | 9. Turkey | savory crepes | USDA | 136 kcal |
| 8 | 14. Cheese | savory crepes | USDA | 148 kcal |
| 9 | 12. Crepe Salad | savory crepes | USDA | 190 kcal |
| 10 | 1. Egg & Cheese | breakfast | USDA | 203 kcal |
| 11 | 16. Pizza Crepe | savory crepes | USDA | 224 kcal |
| 12 | Combo #1 | combo & specialties crepes | USDA | 224 kcal |
| 13 | Combo #2 | combo & specialties crepes | USDA | 224 kcal |
| 14 | Ground Beef Crepe | combo & specialties crepes | USDA | 228 kcal |
| 15 | Falafel Crepe | combo & specialties crepes | USDA | 232 kcal |
| 16 | 8. Turkey | savory crepes | USDA | 243 kcal |
| 17 | 3. Ham | savory crepes | USDA | 245 kcal |
| 18 | 10. Chicken | savory crepes | USDA | 254 kcal |
| 19 | 15. Beef Salami | savory crepes | USDA | 261 kcal |
| 20 | 3. Ham | breakfast | USDA | 261 kcal |
| 21 | 4. Bagel | breakfast | USDA | 268 kcal |
| 22 | 2. Sausage | breakfast | USDA | 316 kcal |
| 23 | 2. Fresh Apple | sweet crepes | USDA | 370 kcal |
| 24 | 1. Powder Sugar | sweet crepes | USDA | 389 kcal |
| 25 | 3. Banana | sweet crepes | USDA | 389 kcal |
| 26 | 4. Strawberry | sweet crepes | USDA | 389 kcal |
| 27 | 5. Strawberry | sweet crepes | USDA | 389 kcal |
| 28 | 6. Strawberry | sweet crepes | USDA | 389 kcal |
| 29 | 1. Ham | savory crepes | Estimated | 390 kcal |
| 30 | 10. Nutella Chocolate | sweet crepes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12. Nutella Chocolate
2. Turkey
1. Ham
10. Nutella Chocolate
11. Nutella Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crepe Lena Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crepe Lena items have calorie data?
What is the lowest-calorie item at Crepe Lena?
Are Crepe Lena calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.