Nutrition Breakdown

Crab House Ribs and Soul Cafe Calories — Lowest to Highest

Browse calorie values for Crab House Ribs and Soul Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

158 kcal

Lowest Item

30 kcal

Highest Item

336 kcal

6 / 6 items resolved USDA database: 6 Estimated: 0

Lowest Calorie Items at Crab House Ribs and Soul Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fish & Shrimp IPC of fish, 4 Shrimp lunch specials USDA 30 kcal
2 Crableg & Shrimp lunch specials USDA 65 kcal
3 Garlic Shrimp Dinner lunch specials USDA 65 kcal
4 Garlic Turkeyneck or Neckbone Dinner lunch specials USDA 146 kcal
5 Garlic Rib Dinner lunch specials USDA 307 kcal
6 BBQ Rib & Fry 3 Bones lunch specials USDA 336 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Rib & Fry 3 Bones

lunch specials 336 kcal

Garlic Rib Dinner

lunch specials 307 kcal

Garlic Turkeyneck or Neckbone Dinner

lunch specials 146 kcal

Crableg & Shrimp

lunch specials 65 kcal

Garlic Shrimp Dinner

lunch specials 65 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crab House Ribs and Soul Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crab House Ribs and Soul Cafe items have calorie data?

Crab House Ribs and Soul Cafe currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crab House Ribs and Soul Cafe?

The lightest item currently tracked is Fish & Shrimp IPC of fish, 4 Shrimp at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crab House Ribs and Soul Cafe calorie values official or estimated?

This page uses a hybrid model: 6 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Crab House Ribs and Soul Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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