Nutrition Breakdown
Crab House Ribs and Soul Cafe Calories — Lowest to Highest
Browse calorie values for Crab House Ribs and Soul Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
158 kcal
Lowest Item
30 kcal
Highest Item
336 kcal
Lowest Calorie Items at Crab House Ribs and Soul Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fish & Shrimp IPC of fish, 4 Shrimp | lunch specials | USDA | 30 kcal |
| 2 | Crableg & Shrimp | lunch specials | USDA | 65 kcal |
| 3 | Garlic Shrimp Dinner | lunch specials | USDA | 65 kcal |
| 4 | Garlic Turkeyneck or Neckbone Dinner | lunch specials | USDA | 146 kcal |
| 5 | Garlic Rib Dinner | lunch specials | USDA | 307 kcal |
| 6 | BBQ Rib & Fry 3 Bones | lunch specials | USDA | 336 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Rib & Fry 3 Bones
Garlic Rib Dinner
Garlic Turkeyneck or Neckbone Dinner
Crableg & Shrimp
Garlic Shrimp Dinner
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crab House Ribs and Soul Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crab House Ribs and Soul Cafe items have calorie data?
What is the lowest-calorie item at Crab House Ribs and Soul Cafe?
Are Crab House Ribs and Soul Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.