Nutrition Breakdown
Crab & Claw Seafood Inc. Calories — Lowest to Highest
Browse calorie values for Crab & Claw Seafood Inc. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Crab & Claw Seafood Inc.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1 Dozen Steamed Littlean Clams | hot appetizers | Estimated | 10 kcal |
| 2 | 1/2 Lb Salmon Steak | broiled platters | Estimated | 10 kcal |
| 3 | Flounder (2), Whiting (2), Scallop (6) & Large Butterfly Shrimp (6) | special family menu | USDA | 124 kcal |
| 4 | Crab & Claw's Combo Platter | steamed platters | Estimated | 170 kcal |
| 5 | Half Shell Crabs | steamed platters | USDA | 174 kcal |
| 6 | Cajun Seafood Salad (1/2 Lb) | salads | Estimated | 180 kcal |
| 7 | Macaroni Salad (1/2 Pt) | salads | Estimated | 180 kcal |
| 8 | Potato Salad (1/2 Pt) | salads | Estimated | 180 kcal |
| 9 | Seafood Salad (1/2 Lb) | salads | Estimated | 180 kcal |
| 10 | Shrimp Salad (1/2 Lb) | salads | Estimated | 180 kcal |
| 11 | Crab and Vegetable Soup (1 Pt) | homemade soups | Estimated | 220 kcal |
| 12 | Jumbo Butterfly Shrimp (6) | broiled platters | USDA | 238 kcal |
| 13 | 40 Pcs Wings or 30 Pcs Chicken Tenders | special family menu | USDA | 271 kcal |
| 14 | 1 Box Green Shell Mussel | hot appetizers | Estimated | 390 kcal |
| 15 | 1 Dozen Topneck Clams | hot appetizers | Estimated | 390 kcal |
| 16 | 1 Lb Jumbo Shrimp (12) | fried platters | Estimated | 390 kcal |
| 17 | 1 Lb Large Shrimp (24) | fried platters | Estimated | 390 kcal |
| 18 | 1/2 Dozen Cherrystone Clams | cold appetizers | Estimated | 390 kcal |
| 19 | 1/2 Dozen Topnack Clams | cold appetizers | Estimated | 390 kcal |
| 20 | 1/2 Lb Bluefish | broiled platters | Estimated | 390 kcal |
| 21 | 1/2 Lb Catfish | broiled platters | Estimated | 390 kcal |
| 22 | 1/2 Lb Fillet of Flounder | broiled platters | Estimated | 390 kcal |
| 23 | 1/2 Lb Flounder Fingers | fried platters | Estimated | 390 kcal |
| 24 | 1/2 Lb Fried Clams (2 Bags) | fried platters | Estimated | 390 kcal |
| 25 | 1/2 Lb Scallop (8) | fried platters | Estimated | 390 kcal |
| 26 | 1/2 Lb Tilapia | broiled platters | Estimated | 390 kcal |
| 27 | 100% Real Crabmeat | sandwiches | Estimated | 390 kcal |
| 28 | Alaskan Crab Legs | steamed platters | Estimated | 390 kcal |
| 29 | Catfish (2) or 1/2 Lb Catfish Nugget | fried platters | Estimated | 390 kcal |
| 30 | Coleslaw (1/2 Pt) | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Lb Fried Medium Shrimp & 1 Lb Scallop
Chicken Tender (8)
100% Real Crabmeat Homemade Crab Cakes (2)
Homemade Crab Cake (1)
Maryland Crab Cake (1)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crab & Claw Seafood Inc. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crab & Claw Seafood Inc. items have calorie data?
What is the lowest-calorie item at Crab & Claw Seafood Inc.?
Are Crab & Claw Seafood Inc. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.