Nutrition Breakdown

Cozy Thai Calories — Lowest to Highest

Browse calorie values for Cozy Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

1 kcal

Highest Item

565 kcal

75 / 75 items resolved USDA database: 53 Estimated: 22

Lowest Calorie Items at Cozy Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage USDA 1 kcal
2 Thai Iced Coffee beverage USDA 1 kcal
3 Red Curry cozy thai lunch curry USDA 11 kcal
4 Main Street Noodles cozy thai lunch noodles USDA 17 kcal
5 Mango Paradise cozy thai lunch stir fried USDA 17 kcal
6 Thai Garden Mixed Vegetable (Pad Pug) cozy thai lunch stir fried USDA 26 kcal
7 Ice Tea beverage USDA 27 kcal
8 Red Curry Pineapple cozy thai lunch curry USDA 31 kcal
9 Pad King Sod (Thai Ginger) cozy thai lunch stir fried USDA 39 kcal
10 Green Curry cozy thai lunch curry USDA 41 kcal
11 Pad Ped cozy thai lunch stir fried USDA 41 kcal
12 Shrimp cozy thai soups USDA 47 kcal
13 Broccoli Oyster cozy thai lunch stir fried USDA 60 kcal
14 Thai Thai Eggplant cozy thai lunch stir fried USDA 62 kcal
15 Plig King cozy thai lunch stir fried USDA 68 kcal
16 Sweet & Sour cozy thai lunch stir fried USDA 80 kcal
17 Oh Yes Noodles cozy thai lunch noodles USDA 92 kcal
18 Pad Woon Sen cozy thai lunch noodles USDA 92 kcal
19 Tropical Noodles cozy thai lunch noodles USDA 103 kcal
20 Cozy Spicy cozy thai lunch stir fried USDA 110 kcal
21 Kaw Pad Sup-pa-Rod (Pineapple Fired Rice) lunch fried rice USDA 110 kcal
22 Kaw Pad (Thai Fried Rice) lunch fried rice USDA 112 kcal
23 Pad Kee Mow cozy thai lunch noodles USDA 112 kcal
24 Garlic Goodness cozy thai lunch stir fried USDA 115 kcal
25 Pad Thai cozy thai lunch noodles USDA 128 kcal
26 Peanut Sauce Fever cozy thai lunch stir fried USDA 128 kcal
27 Bandon Bridge Noodles cozy thai lunch noodles USDA 129 kcal
28 Lad Na cozy thai lunch noodles USDA 131 kcal
29 Noodle Soup cozy thai lunch noodles USDA 131 kcal
30 Po Tak cozy thai soups USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut

cozy thai lunch stir fried 565 kcal

Massaman Curry

cozy thai lunch curry 556 kcal

Chicken

cozy thai soups 430 kcal

Chicken (5)

appetizers 430 kcal

Chicken Meing

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cozy Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cozy Thai items have calorie data?
Cozy Thai currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cozy Thai?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cozy Thai calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cozy Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.