Nutrition Breakdown

Cousins Maine Lobster Food Truck Calories — Lowest to Highest

Browse calorie values for Cousins Maine Lobster Food Truck menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

81 kcal

Highest Item

571 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Cousins Maine Lobster Food Truck

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maine Lobster Tail ... USDA 81 kcal
2 Cape Cod Chips ... USDA 98 kcal
3 New England Clam Chowder ... USDA 106 kcal
4 Lobster Bisque ... USDA 147 kcal
5 Maine Lobster Ice Cream ... USDA 152 kcal
6 Cousins Lobster Tacos (3) ... USDA 162 kcal
7 Shrimp Tacos (3) ... USDA 162 kcal
8 Tater Tots ... USDA 186 kcal
9 Maine Lobster Roll ... USDA 202 kcal
10 Whoopie Pie Ice Cream ... USDA 227 kcal
11 Lobster Quesadilla ... USDA 260 kcal
12 Whoopie Pies ... USDA 427 kcal
13 Connecticut Lobster Roll ... USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Connecticut Lobster Roll

... 571 kcal

Whoopie Pies

... 427 kcal

Lobster Quesadilla

... 260 kcal

Whoopie Pie Ice Cream

... 227 kcal

Maine Lobster Roll

... 202 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cousins Maine Lobster Food Truck Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cousins Maine Lobster Food Truck items have calorie data?
Cousins Maine Lobster Food Truck currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cousins Maine Lobster Food Truck?
The lightest item currently tracked is Maine Lobster Tail at approximately 81 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cousins Maine Lobster Food Truck calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cousins Maine Lobster Food Truck full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.