Nutrition Breakdown
Cous Cous Calories — Lowest to Highest
Browse calorie values for Cous Cous menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Cous Cous
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | teas & coffee | USDA | 1 kcal |
| 2 | Espresso | teas & coffee | USDA | 9 kcal |
| 3 | Steak | familia meze | Estimated | 10 kcal |
| 4 | Bottled H20 | teas & coffee | USDA | 71 kcal |
| 5 | Plum Berry White | teas & coffee | USDA | 91 kcal |
| 6 | Mediterranean Platter | familia meze | Estimated | 170 kcal |
| 7 | Chick Pea Salad | familia meze | Estimated | 180 kcal |
| 8 | Lentil Soup | soups & salads | Estimated | 220 kcal |
| 9 | Soup Du Jour | soups & salads | Estimated | 220 kcal |
| 10 | Fire Ginsing | teas & coffee | USDA | 227 kcal |
| 11 | Panna Cotta | desserts | USDA | 240 kcal |
| 12 | Moroccan Spiced Cornish Hen | familia meze | Estimated | 260 kcal |
| 13 | Harira Soup | soups & salads | Estimated | 275 kcal |
| 14 | Curried Vegan Chicken Salad | familia meze | Estimated | 305 kcal |
| 15 | Jasmine Pearl | teas & coffee | Estimated | 332 kcal |
| 16 | Creme Brulee | desserts | USDA | 341 kcal |
| 17 | Baby Portobello Mushrooms | familia meze | Estimated | 390 kcal |
| 18 | Baklava | desserts | Estimated | 390 kcal |
| 19 | Blue Rooibos | teas & coffee | Estimated | 390 kcal |
| 20 | Calamari | familia meze | Estimated | 390 kcal |
| 21 | China Breakfast | teas & coffee | Estimated | 390 kcal |
| 22 | Cous Cous | familia meze | Estimated | 390 kcal |
| 23 | Crispy Eggplant | familia meze | Estimated | 390 kcal |
| 24 | Curry Platas | familia meze | Estimated | 390 kcal |
| 25 | Dolmades | familia meze | Estimated | 390 kcal |
| 26 | Duck | familia meze | Estimated | 390 kcal |
| 27 | Fes's House | soups & salads | Estimated | 390 kcal |
| 28 | Gambas | familia meze | Estimated | 390 kcal |
| 29 | Gnocchi | familia meze | Estimated | 390 kcal |
| 30 | Green Fields Of Fungi | soups & salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Chicken B'stilla
Vegan Chocolate Peanut Butter Pie
Crab Cake
Baby Portobello Mushrooms
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cous Cous Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cous Cous items have calorie data?
What is the lowest-calorie item at Cous Cous?
Are Cous Cous calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.