Nutrition Breakdown

Country's Barbecue Calories — Lowest to Highest

Browse calorie values for Country's Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

107 / 107 items resolved USDA database: 19 Estimated: 88

Lowest Calorie Items at Country's Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homemade Chili take some home - stuff to go with it USDA 34 kcal
2 Tea take some home - stuff to go with it USDA 34 kcal
3 Vegetable Soup take some home - stuff to go with it USDA 41 kcal
4 Lemonade take some home - stuff to go with it USDA 42 kcal
5 Brunswick Stew take some home - stuff to go with it USDA 75 kcal
6 Baked Beans take some home - stuff to go with it USDA 105 kcal
7 Barbecue Smoked Ham take some home - buy the pound USDA 122 kcal
8 Barbecue Slaw take some home - stuff to go with it USDA 123 kcal
9 Sliced Turkey Breast take some home - buy the pound USDA 126 kcal
10 Bone in Ham Smoked on Our Pits take some home - buy the pound USDA 131 kcal
11 Cole Slaw (Regular) take some home - stuff to go with it USDA 159 kcal
12 Banana Pudding other stuff - pies & desserts USDA 160 kcal
13 Barbecue Beef Platter great barbecue platters Estimated 170 kcal
14 Barbecue Pork Platter great barbecue platters Estimated 170 kcal
15 Barbecue Rib Platter great barbecue platters Estimated 170 kcal
16 Barbecue Smoked Ham Platter great barbecue platters Estimated 170 kcal
17 Conglomeration Platter great barbecue platters Estimated 170 kcal
18 Smoked Turkey Platter great barbecue platters Estimated 170 kcal
19 Chef Salad semi-low calorie Estimated 180 kcal
20 Country / Mex Salad semi-low calorie Estimated 180 kcal
21 Potato Salad side orders Estimated 180 kcal
22 Small Chef Salad semi-low calorie Estimated 180 kcal
23 Tossed Green Salad (No Preservatives) side orders Estimated 180 kcal
24 Thursday B&C Breast Platter changeables bus driver's special Estimated 213 kcal
25 Homemade Vegetable Soup unknown Estimated 220 kcal
26 Homemade Vegetable Soup side orders Estimated 220 kcal
27 Barbecue Ribs take some home - buy the pound USDA 223 kcal
28 Barbecue Ribs (Whole Slab) take some home - buy the pound USDA 223 kcal
29 Barbecue Pork take some home - buy the pound USDA 226 kcal
30 Giant Steak Sandwich other stuff - other sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

other stuff - other sandwiches 620 kcal

Grilled Chicken Sandwich

semi-low calorie 563 kcal

Saturday Barbecue Chicken Sandwich

changeables bus driver's special 563 kcal

Pie Alamode

other stuff - pies & desserts 508 kcal

The Patriot

great barbecue sandwiches 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Country's Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Country's Barbecue items have calorie data?
Country's Barbecue currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Country's Barbecue?
The lightest item currently tracked is Homemade Chili at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Country's Barbecue calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Country's Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.