Nutrition Breakdown

Couleur Cafe Calories — Lowest to Highest

Browse calorie values for Couleur Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

49 / 49 items resolved USDA database: 10 Estimated: 39

Lowest Calorie Items at Couleur Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Flat Iron Steak les specialties Estimated 10 kcal
2 Caramelized Apple Tarte Tatin les desserts USDA 109 kcal
3 Creme Caramel les desserts USDA 140 kcal
4 Butter Lettuce Salad les salades Estimated 180 kcal
5 Classic Caesar Salad les salades Estimated 180 kcal
6 Warm Goat Cheese Salad les salades Estimated 180 kcal
7 Couleur Cafe Dessert les desserts USDA 207 kcal
8 Beef Ravioli les pates - pasta USDA 212 kcal
9 Two Scoop of 'Ciao Bella' Ice Cream les desserts USDA 215 kcal
10 Onion Soupe Gratinee les petits plats Estimated 220 kcal
11 Soupe Du Jour les petits plats Estimated 220 kcal
12 Crepes Beries and Creme Fraiche les desserts USDA 224 kcal
13 Crepes Citron les desserts USDA 224 kcal
14 Crepes Nutella Banane les desserts USDA 359 kcal
15 Angel Hair les pates - pasta USDA 377 kcal
16 Assiette De Merguez les petits plats Estimated 390 kcal
17 Bolognese les pates - sauce Estimated 390 kcal
18 Brie sandwiches and burgers Estimated 390 kcal
19 Carbonara les pates - sauce Estimated 390 kcal
20 Couleur Cafe Club sandwiches and burgers Estimated 390 kcal
21 Crepe Complete crepes and quesadilla Estimated 390 kcal
22 Crepe Savoyarde crepes and quesadilla Estimated 390 kcal
23 Fresh Basil Pesto les pates - sauce Estimated 390 kcal
24 Hachis Parmentier les specialties Estimated 390 kcal
25 Ham sandwiches and burgers Estimated 390 kcal
26 Merguez sandwiches and burgers Estimated 390 kcal
27 Mussels Couleur Cafe les specialties Estimated 390 kcal
28 Mussels Mariniere les specialties Estimated 390 kcal
29 Pate De Campagne sandwiches and burgers Estimated 390 kcal
30 Pomodoro les pates - sauce Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Burger

sandwiches and burgers 620 kcal

Mousse au Chocolat

les desserts 543 kcal

Crepe Chicken

crepes and quesadilla 430 kcal

Half Roasted Chicken

les specialties 430 kcal

Quesadilla Chicken

crepes and quesadilla 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Couleur Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Couleur Cafe items have calorie data?
Couleur Cafe currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Couleur Cafe?
The lightest item currently tracked is Grilled Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Couleur Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Couleur Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.