Nutrition Breakdown

Costello Sandwiches & Sides on Sheffield Calories — Lowest to Highest

Browse calorie values for Costello Sandwiches & Sides on Sheffield menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Costello Sandwiches & Sides on Sheffield

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arizona Tea beverages Estimated 10 kcal
2 Beefsteak Grinder classics Estimated 10 kcal
3 Beefsteak Grinder Deluxe Meal classics Estimated 10 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Vitamin Water Zero beverages Estimated 10 kcal
6 Baked American Cheese (Kid's Menu) kid's menu USDA 150 kcal
7 Cheese Pizza Boat (Kid's Menu) kid's menu USDA 150 kcal
8 Ham and Cheese (Kid's Menu) kid's menu USDA 150 kcal
9 Turkey and Cheese (Kid's Menu) kid's menu USDA 150 kcal
10 Antipasto Salad salads Estimated 180 kcal
11 Garden Salad salads Estimated 180 kcal
12 Izze Soda beverages Estimated 180 kcal
13 Mustard Potato Salad costello sides Estimated 180 kcal
14 Red Pepper Rotini Salad costello sides Estimated 180 kcal
15 Soda beverages Estimated 180 kcal
16 Sprecher Soda beverages Estimated 180 kcal
17 Soup of the Day soups, chili and more Estimated 220 kcal
18 Maryanne's Pineapple Tuna Salad costello sides Estimated 225 kcal
19 Free Giant Cookie menu coupons Estimated 240 kcal
20 Apple Juice Box beverages Estimated 260 kcal
21 Nantucket Juice beverages Estimated 260 kcal
22 Chicken Caesar Salad salads Estimated 305 kcal
23 Southwest Chicken Salad salads Estimated 305 kcal
24 Creamy Cole Slaw costello sides Estimated 320 kcal
25 Costello's Value Meal costello's value meal Estimated 332 kcal
26 Peanut Butter and Jelly (Kid's Menu) kid's menu USDA 361 kcal
27 All Veggie Grinder grinders Estimated 390 kcal
28 All Veggie Grinder Deluxe Meal grinders Estimated 390 kcal
29 Chili Mac soups, chili and more Estimated 390 kcal
30 Chipotle Mac and Cheese costello sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

soups, chili and more 710 kcal

Veggie Pizza Pie Focaccia

focaccia 710 kcal

Veggie Pizza Pie Focaccia Deluxe Meal

focaccia 710 kcal

Peanut Butter Cup Cookie

desserts 473 kcal

Costello Club Sandwich

costello's "baked is better" icons 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
KFC

KFC

chicken
M

Marathon

american
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Costello Sandwiches & Sides on Sheffield Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Costello Sandwiches & Sides on Sheffield items have calorie data?
Costello Sandwiches & Sides on Sheffield currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Costello Sandwiches & Sides on Sheffield?
The lightest item currently tracked is Arizona Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Costello Sandwiches & Sides on Sheffield calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Costello Sandwiches & Sides on Sheffield full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.