Nutrition Breakdown
Coop's Place Calories — Lowest to Highest
Browse calorie values for Coop's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
1 kcal
Highest Item
857 kcal
Lowest Calorie Items at Coop's Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee, Iced Tea | other beverages_a | USDA | 1 kcal |
| 2 | Bottled Water | other beverages_a | Estimated | 10 kcal |
| 3 | Call Drink with Juice | other beverages | USDA | 10 kcal |
| 4 | Well Drink with Juice | other beverages | USDA | 10 kcal |
| 5 | Marinated Lamb Ribs | appetizers | USDA | 11 kcal |
| 6 | Red Bull | other beverages_a | USDA | 43 kcal |
| 7 | Pasta Opelousas | pastas | USDA | 44 kcal |
| 8 | Juices | other beverages_a | USDA | 47 kcal |
| 9 | Italiano | pastas | USDA | 56 kcal |
| 10 | Seafood Gumbo | to go menu | USDA | 70 kcal |
| 11 | Coop's Taste Plate | entrees | USDA | 73 kcal |
| 12 | Redfish Meuniere | entrees | USDA | 77 kcal |
| 13 | Jambalaya Supreme | entrees | USDA | 90 kcal |
| 14 | Rabbit & Sausage Jambalaya | to go menu | USDA | 96 kcal |
| 15 | Call Drink | other beverages | USDA | 101 kcal |
| 16 | Well Drink | other beverages | USDA | 101 kcal |
| 17 | Grilled Beef Tenderloin Tails | entrees | USDA | 109 kcal |
| 18 | House Salad | salads | USDA | 122 kcal |
| 19 | Grilled Beef Tenderloin Tails | entrees | USDA | 123 kcal |
| 20 | Seafood Gumbo | house specialties | USDA | 123 kcal |
| 21 | Cajun | pastas | USDA | 125 kcal |
| 22 | Omelette | breakfast | USDA | 136 kcal |
| 23 | Pasta Jambalaya | pastas | USDA | 146 kcal |
| 24 | Rabbit & Sausage Jambalaya | house specialties | USDA | 150 kcal |
| 25 | Rabbit & Sausage Jambalaya | entrees | USDA | 150 kcal |
| 26 | Smoked Duck Quesadilla | appetizers | USDA | 154 kcal |
| 27 | Chicken Fay | entrees | USDA | 155 kcal |
| 28 | Cup of Jambalaya | sides | USDA | 161 kcal |
| 29 | Combo Fried Oyster and Shrimp Dinner | entrees | USDA | 166 kcal |
| 30 | Fried Shrimp or Crawfish | appetizers | USDA | 166 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crawfish & Tasso
Fried Mushrooms
Chicken Tchoupitoulas
Paneed Chicken with Fettuccine Alfredo
1/2 lb.
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coop's Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coop's Place items have calorie data?
What is the lowest-calorie item at Coop's Place?
Are Coop's Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.