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Nutrition Breakdown

Coopersmith's Steakhouse ( & Pub ) Calories — Lowest to Highest

Browse calorie values for Coopersmith's Steakhouse ( & Pub ) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

6 kcal

Highest Item

464 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Coopersmith's Steakhouse ( & Pub )

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir, Mark West, California red wines USDA 6 kcal
2 Chardonnay, Firestone, Santa Barbara white wine USDA 45 kcal
3 Cabernet Sauvignon, Estrella, Sonoma red wines USDA 83 kcal
4 Merlot, Ecco Domani Italy red wines USDA 83 kcal
5 Merlot, Estrella, California red wines USDA 83 kcal
6 Pinot Grigio, Ecco Domani, Italy white wine USDA 83 kcal
7 Pinot Grigio, Estrello, Sonoma white wine USDA 83 kcal
8 Shiraz Cabernet, Rosemount, Australia red wines USDA 83 kcal
9 White Zinfandel, Estrella, Sonoma blush and sparkling wines USDA 88 kcal
10 Grilled Shrimp Salads salads USDA 110 kcal
11 Fried Flounder sandwiches USDA 115 kcal
12 Classic Garden Salad salads USDA 141 kcal
13 Steak Salad salads USDA 145 kcal
14 Mozzarella Stix appetizers USDA 159 kcal
15 Grilled Chicken sandwiches USDA 182 kcal
16 Caesar Salad salads USDA 189 kcal
17 Basket of Sweet Potato Fries appetizers USDA 192 kcal
18 Beer Battered Shrimp appetizers USDA 205 kcal
19 Sliced New York Strip sandwiches USDA 205 kcal
20 Freixenet Cordon Negro, Spain blush and sparkling wines USDA 219 kcal
21 Hamburger sandwiches USDA 261 kcal
22 Basket of French Fries appetizers USDA 290 kcal
23 Buffalo Wings appetizers USDA 312 kcal
24 Chicken Salad salads USDA 319 kcal
25 Chicken Fingers appetizers USDA 325 kcal
26 Chardonnoy, Estrella, Sonoma white wine USDA 375 kcal
27 Beer Battered Onion Rings appetizers USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beer Battered Onion Rings

appetizers 464 kcal

Chardonnoy, Estrella, Sonoma

white wine 375 kcal

Chicken Fingers

appetizers 325 kcal

Chicken Salad

salads 319 kcal

Buffalo Wings

appetizers 312 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coopersmith's Steakhouse ( & Pub ) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coopersmith's Steakhouse ( & Pub ) items have calorie data?
Coopersmith's Steakhouse ( & Pub ) currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coopersmith's Steakhouse ( & Pub )?
The lightest item currently tracked is Pinot Noir, Mark West, California at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coopersmith's Steakhouse ( & Pub ) calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coopersmith's Steakhouse ( & Pub ) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.