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Nutrition Breakdown

Conway's BBQ Calories — Lowest to Highest

Browse calorie values for Conway's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

76 / 76 items resolved USDA database: 12 Estimated: 64

Lowest Calorie Items at Conway's BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cold Water Salmon smokehouse fish Estimated 10 kcal
2 Ice Tea beverages USDA 27 kcal
3 Ice Tea additional services - beverage service USDA 27 kcal
4 Homemade Desserts additional services USDA 34 kcal
5 Coffee beverages Estimated 40 kcal
6 Lemonade additional services - beverage service USDA 42 kcal
7 Keg Beer additional services - beverage service USDA 43 kcal
8 Premium Bottle Beer beverages USDA 43 kcal
9 Draft Beer beverages USDA 48 kcal
10 Wine by the Glass beverages USDA 49 kcal
11 Ice additional services - beverage service USDA 128 kcal
12 Domestic Bottle Bear beverages USDA 136 kcal
13 Conway's Original BBQ Salad southers salads and potatoes Estimated 180 kcal
14 Dinner Salad southern side items Estimated 180 kcal
15 House Salad southers salads and potatoes Estimated 180 kcal
16 Potato Salad southern side items Estimated 180 kcal
17 Southern Side Dishes award winning barbeque packages USDA 185 kcal
18 Ice Cream Cup lil' buddy meals Estimated 290 kcal
19 All Beef Hot Dog lil' buddy meals Estimated 390 kcal
20 Alligator Bites smokehouse starters Estimated 390 kcal
21 Apple Sauce southern side items Estimated 390 kcal
22 BBQ Baked Potato southers salads and potatoes Estimated 390 kcal
23 BBQ Potato Nachos smokehouse starters Estimated 390 kcal
24 Baked Beans southern side items Estimated 390 kcal
25 Baked Potato southern side items Estimated 390 kcal
26 Brunswick Stew southern side items Estimated 390 kcal
27 Carolina Gobbler sandwiches and wraps Estimated 390 kcal
28 Catfish Dinner smokehouse fish Estimated 390 kcal
29 Cheese Quesadilla lil' buddy meals Estimated 390 kcal
30 Cheese Sticks smokehouse starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half Pound Angus Burger

grilled chicken breast and burgers 620 kcal

Half Pound Angus Cheeseburger

grilled chicken breast and burgers 620 kcal

Jr Burger

lil' buddy meals 620 kcal

Cups

additional services - beverage service 515 kcal

Double Smoked Virginia Ham

sandwiches and wraps 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Conway's BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Conway's BBQ items have calorie data?
Conway's BBQ currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Conway's BBQ?
The lightest item currently tracked is Cold Water Salmon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Conway's BBQ calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Conway's BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.