Nutrition Breakdown
Cone Calories — Lowest to Highest
Browse calorie values for Cone menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at Cone
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | specialty sundaes | USDA | 1 kcal |
| 2 | Tea | specialty sundaes | USDA | 34 kcal |
| 3 | Milk Shake | specialty sundaes | USDA | 41 kcal |
| 4 | 2 Scoops | ice cream cones hand crafted | USDA | 50 kcal |
| 5 | Strawberry | ice cream flavors hand crafted | USDA | 50 kcal |
| 6 | Pint To Go | specialty sundaes | USDA | 58 kcal |
| 7 | Hair Of The Dog | specialty sundaes | USDA | 101 kcal |
| 8 | Sprouting Shamrock | specialty sundaes | USDA | 101 kcal |
| 9 | Milk Shake | specialty sundaes | USDA | 125 kcal |
| 10 | Milk Shake | specialty sundaes | USDA | 125 kcal |
| 11 | Orange Sherbet | ice cream flavors hand crafted | USDA | 126 kcal |
| 12 | Lil' Cone | ice cream cones hand crafted | USDA | 128 kcal |
| 13 | Soft Serve Cone | smooth soft serve creamy | USDA | 163 kcal |
| 14 | Butter Pecan | ice cream flavors hand crafted | USDA | 180 kcal |
| 15 | Sundaes | smooth soft serve creamy | USDA | 180 kcal |
| 16 | Sundaes | smooth soft serve creamy | USDA | 186 kcal |
| 17 | Home Of The Irish Flag Cone | ice cream cones hand crafted | USDA | 193 kcal |
| 18 | Irish Mint Chip | ice cream flavors hand crafted | USDA | 196 kcal |
| 19 | Cake Batter | ice cream flavors hand crafted | USDA | 197 kcal |
| 20 | Cone O'flake | smooth soft serve creamy | USDA | 200 kcal |
| 21 | Hawaiian Delight | ice cream flavors hand crafted | USDA | 200 kcal |
| 22 | Mc' Dipped | smooth soft serve creamy | USDA | 200 kcal |
| 23 | The West Looper | specialty sundaes | USDA | 213 kcal |
| 24 | 1 Scoop | ice cream cones hand crafted | USDA | 224 kcal |
| 25 | Black Cherry | ice cream flavors hand crafted | USDA | 243 kcal |
| 26 | The Blarney Turtle | specialty sundaes | USDA | 243 kcal |
| 27 | Vanilla | ice cream flavors hand crafted | USDA | 249 kcal |
| 28 | Strawberry Cheesecake | ice cream flavors hand crafted | USDA | 254 kcal |
| 29 | Irish Wake Up Call | specialty sundaes | USDA | 255 kcal |
| 30 | Moose Tracks | ice cream flavors hand crafted | USDA | 262 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookie Monster
Pistachio
Rum Raisin
Baileys Irish Cream
Sundaes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cone Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cone items have calorie data?
What is the lowest-calorie item at Cone?
Are Cone calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.