Nutrition Breakdown
Columbia BBQ Calories — Lowest to Highest
Browse calorie values for Columbia BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
2 kcal
Highest Item
589 kcal
Lowest Calorie Items at Columbia BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Chicken Cubes with Shrimp | seafood | USDA | 5 kcal |
| 3 | Vegetables | side orders | USDA | 32 kcal |
| 4 | Beef Cubes with Shrimp | seafood | USDA | 41 kcal |
| 5 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 6 | 20 oz. Soda | beverages | USDA | 42 kcal |
| 7 | Water | beverages | USDA | 42 kcal |
| 8 | Garden Salad | salads | USDA | 47 kcal |
| 9 | Rice Pudding | desserts | USDA | 47 kcal |
| 10 | Soda Can | beverages | USDA | 57 kcal |
| 11 | Chicken On The Grill | single platter's | USDA | 71 kcal |
| 12 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 13 | Soup of the Day | side orders | USDA | 95 kcal |
| 14 | Chicken & Beef Ribs | combination platters | USDA | 120 kcal |
| 15 | Chicken & Pork Ribs | combination platters | USDA | 120 kcal |
| 16 | Chicken Breast | single platter's | USDA | 120 kcal |
| 17 | Beef Steak (Top Sirloin) | single platter's | USDA | 140 kcal |
| 18 | Beans | side orders | USDA | 144 kcal |
| 19 | Potato Salad | salads | USDA | 157 kcal |
| 20 | Bandeja Paisa | platter for 2 people | USDA | 171 kcal |
| 21 | Flan | desserts | USDA | 178 kcal |
| 22 | Green Plantains | side orders | USDA | 200 kcal |
| 23 | Chicken Nuggets | appetizers | USDA | 212 kcal |
| 24 | Flounder Filet | seafood | USDA | 217 kcal |
| 25 | Beef Ribs & Pork Ribs | combination platters | USDA | 232 kcal |
| 26 | Pork Chops | single platter's | USDA | 232 kcal |
| 27 | Pork Cubes with Shrimp | seafood | USDA | 232 kcal |
| 28 | Pork Ribs On The Grill | single platter's | USDA | 232 kcal |
| 29 | Macaroni Salad | salads | USDA | 246 kcal |
| 30 | Beef Ribs | single platter's | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pork Crackling with Yuca
Columbia Combo
Sweet Plantains
Cheese Cake
Chicken & Beef Steak
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Columbia BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Columbia BBQ items have calorie data?
What is the lowest-calorie item at Columbia BBQ?
Are Columbia BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.