Nutrition Breakdown
Colombian Nights Calories — Lowest to Highest
Browse calorie values for Colombian Nights menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Colombian Nights
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Camarones Salteados | seafood | Estimated | 10 kcal |
| 2 | Carne (Steak) | sandwich | Estimated | 10 kcal |
| 3 | Mar y Tierra Salteado | steak | Estimated | 10 kcal |
| 4 | Pollo Salteado | chicken | Estimated | 10 kcal |
| 5 | Guayaba | natural juices | USDA | 11 kcal |
| 6 | Limonada | natural juices | USDA | 14 kcal |
| 7 | Lulo | natural juices | USDA | 25 kcal |
| 8 | Milo Frio | natural juices | USDA | 32 kcal |
| 9 | Fresa | natural juices | USDA | 38 kcal |
| 10 | Mora | natural juices | USDA | 38 kcal |
| 11 | Naranja | natural juices | USDA | 50 kcal |
| 12 | Maracuya | natural juices | USDA | 54 kcal |
| 13 | Salpicon | desserts | USDA | 55 kcal |
| 14 | Sopa de Pollo | soups | USDA | 55 kcal |
| 15 | Guanabana | natural juices | USDA | 59 kcal |
| 16 | Ensalada de Camarones | salads & veggies | USDA | 65 kcal |
| 17 | Sancocho de Gallina | soups | USDA | 70 kcal |
| 18 | Mango | natural juices | USDA | 71 kcal |
| 19 | Sancocho de Cola | soups | USDA | 71 kcal |
| 20 | Sancocho de Pescado | soups | USDA | 72 kcal |
| 21 | Mondongo | soups | USDA | 74 kcal |
| 22 | Avena | natural juices | USDA | 83 kcal |
| 23 | Camarones al Ajillo con Vegetables | salads & veggies | USDA | 83 kcal |
| 24 | Sopa de Albondigas | soups | USDA | 95 kcal |
| 25 | Sopa de Tostones | soups | USDA | 95 kcal |
| 26 | Chunchurria con Calentado | breakfast | USDA | 99 kcal |
| 27 | Banano | natural juices | USDA | 109 kcal |
| 28 | Ensalada con Tiritas De Pollo | salads & veggies | USDA | 120 kcal |
| 29 | Huevos Revueltos con Papitas Scrambled Eggs with Fries | breakfast | USDA | 128 kcal |
| 30 | Pechuga Hawaiana | chicken | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tiritas
Pollo (Chicken)
Ensalada Mixta
Arepa Con Mantequila y Huevos Revueltos
Arroz con Camarones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Colombian Nights Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Colombian Nights items have calorie data?
What is the lowest-calorie item at Colombian Nights?
Are Colombian Nights calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.