Nutrition Breakdown

Coi Calories — Lowest to Highest

Browse calorie values for Coi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

16 kcal

Highest Item

673 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Coi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oyster Under Glass main menu USDA 16 kcal
2 Monterey Bay Abalone main menu USDA 38 kcal
3 Dungeness Crab and Beef Tendon Soup main menu USDA 86 kcal
4 Coffee Baba main menu USDA 160 kcal
5 Grape Fruit main menu USDA 251 kcal
6 Poached and Grilled Lamb main menu USDA 271 kcal
7 Inverted Beet or Goast Cheese Tart Rye Dill main menu USDA 281 kcal
8 Matsitake main menu USDA 673 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Matsitake

main menu 673 kcal

Inverted Beet or Goast Cheese Tart Rye Dill

main menu 281 kcal

Poached and Grilled Lamb

main menu 271 kcal

Grape Fruit

main menu 251 kcal

Coffee Baba

main menu 160 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coi items have calorie data?
Coi currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coi?
The lightest item currently tracked is Oyster Under Glass at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coi calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.