Nutrition Breakdown

Cocotte Calories — Lowest to Highest

Browse calorie values for Cocotte menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

34 / 34 items resolved USDA database: 23 Estimated: 11

Lowest Calorie Items at Cocotte

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad Paysanne delivery menu (salads) USDA 21 kcal
2 French BBQ entrees USDA 36 kcal
3 Morbier Cheese, Pear, pecan crepes USDA 59 kcal
4 Anjou Pears sweet crepes USDA 60 kcal
5 Scallops & Mixed Mushroom in Madeira Cream crepes USDA 74 kcal
6 Beefsteak Tomato Salad delivery menu (salads) Estimated 95 kcal
7 Steak Frites entrees USDA 95 kcal
8 Coconut Rice Pudding desserts USDA 106 kcal
9 The Wedge delivery menu (salads) USDA 106 kcal
10 Vegetarian French Onion soups USDA 108 kcal
11 Fettuccini Fruits De Mers pastas USDA 116 kcal
12 Gulf Shrimp Chopped Salad delivery menu (salads) USDA 130 kcal
13 Goat Cheese, Peppers and Spinach crepes USDA 145 kcal
14 Baked Clams Cocotte appetizers USDA 148 kcal
15 Roasted Free-Range Chicken entrees USDA 148 kcal
16 Cognac Sirloin Burger burgers USDA 167 kcal
17 Fresh Pear Salad delivery menu (salads) Estimated 180 kcal
18 Salad Nicoise delivery menu (salads) Estimated 180 kcal
19 5 Cheese Plate desserts USDA 192 kcal
20 Avocado Mozzarella Cheese and Pesto Crepe crepes USDA 224 kcal
21 Ham, Caramelized Onions, Swiss Mushrooms crepes USDA 224 kcal
22 Steak, Blue Cheese Fondue, Spinach crepes USDA 276 kcal
23 Apple Cinnamon sweet crepes USDA 280 kcal
24 Watercress and Beet Salad delivery menu (salads) USDA 364 kcal
25 Duck Confit crepes Estimated 390 kcal
26 Grilled Crusted Tuna entrees Estimated 390 kcal
27 Grilled Merguez Sausage appetizers Estimated 390 kcal
28 Grilled Scallops & Shrimp Brochette appetizers Estimated 390 kcal
29 Grilled Shrimp Summer Crepe Roll crepes Estimated 390 kcal
30 Tuna Tartare appetizers USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffallo Burger

burgers 620 kcal

Kobe Burger

burgers 620 kcal

Lamb Burger

burgers 620 kcal

Chocolate, Hazelnut And Bananas

sweet crepes 539 kcal

Tuna Tartare

appetizers 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cocotte Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cocotte items have calorie data?
Cocotte currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cocotte?
The lightest item currently tracked is Salad Paysanne at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cocotte calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cocotte full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.