Nutrition Breakdown
Coconut Grove Calories — Lowest to Highest
Browse calorie values for Coconut Grove menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
25 kcal
Highest Item
430 kcal
Lowest Calorie Items at Coconut Grove
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Callaloo | patties | USDA | 25 kcal |
| 2 | Rice And Peas | sides | USDA | 64 kcal |
| 3 | Escoveitch Steamed | fish | USDA | 65 kcal |
| 4 | Steamed Vegetables | sides | USDA | 65 kcal |
| 5 | Jerk Chicken Roti | roti | USDA | 82 kcal |
| 6 | Brown Stew | fish | USDA | 84 kcal |
| 7 | Snapper | fish | USDA | 100 kcal |
| 8 | King Fish | fish | USDA | 105 kcal |
| 9 | Curry Chicken | patties | USDA | 107 kcal |
| 10 | Curry Chicken Roti | roti | USDA | 107 kcal |
| 11 | Vegetarian | patties | USDA | 119 kcal |
| 12 | Plantains | sides | USDA | 121 kcal |
| 13 | Beef | soups | USDA | 129 kcal |
| 14 | Beef Mild | patties | USDA | 148 kcal |
| 15 | Beef Spicy | patties | USDA | 148 kcal |
| 16 | Salad | sides | USDA | 151 kcal |
| 17 | Chicken | soups | USDA | 188 kcal |
| 18 | Oxtail Roti | roti | USDA | 257 kcal |
| 19 | Curry Goat Roti | roti | USDA | 299 kcal |
| 20 | Roti Skin | sides | USDA | 299 kcal |
| 21 | Ackee & Salt Fish | ackee & salt fish | USDA | 305 kcal |
| 22 | Made To Order | fish | USDA | 322 kcal |
| 23 | Red Peas | soups | USDA | 343 kcal |
| 24 | White Rice | sides | USDA | 356 kcal |
| 25 | Coco Bread | patties | USDA | 389 kcal |
| 26 | Cow Fool | meals | Estimated | 390 kcal |
| 27 | Curry Goal | meals | Estimated | 390 kcal |
| 28 | Jerk / Curry Goat | combo plates | Estimated | 390 kcal |
| 29 | Jerk Bbq | meals | Estimated | 390 kcal |
| 30 | Oxtail | meals | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Curry Chicken
Curry Chicken / Stew Chicken
Curry Goat / Curry Chicken
Curry Goat / Stew Chicken
Jerk / Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coconut Grove Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coconut Grove items have calorie data?
What is the lowest-calorie item at Coconut Grove?
Are Coconut Grove calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.