Nutrition Breakdown
Cocola Bakery & Pastry Calories — Lowest to Highest
Browse calorie values for Cocola Bakery & Pastry menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
492 kcal
Lowest Calorie Items at Cocola Bakery & Pastry
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Green Tea | cakes | Estimated | 10 kcal |
| 3 | Hot Tea | coffees | Estimated | 10 kcal |
| 4 | Sparkling Water | drinks | Estimated | 10 kcal |
| 5 | Coffee | coffees | Estimated | 40 kcal |
| 6 | Bamboo | cakes | USDA | 41 kcal |
| 7 | Creme Feuillete | dry pastries | USDA | 113 kcal |
| 8 | Iced Tea | drinks | Estimated | 135 kcal |
| 9 | Iced Coffee | coffees | Estimated | 150 kcal |
| 10 | Fruit Salad | side | Estimated | 160 kcal |
| 11 | Latte | coffees | Estimated | 170 kcal |
| 12 | Albacore Tuna Nicoise Salad | salads | Estimated | 180 kcal |
| 13 | Artichoke Heart Salad | side | Estimated | 180 kcal |
| 14 | Italian Soda | drinks | Estimated | 180 kcal |
| 15 | Mixed Baby Field Salad | salads | Estimated | 180 kcal |
| 16 | Potato Salad | side | Estimated | 180 kcal |
| 17 | Iced Latte | coffees | Estimated | 215 kcal |
| 18 | Soup of the Day | salads | Estimated | 220 kcal |
| 19 | Eclair Chocolate | cakes | USDA | 241 kcal |
| 20 | Strawberry Cake | cakes | USDA | 241 kcal |
| 21 | Strawberry Eclair | cakes | USDA | 241 kcal |
| 22 | Fresh Juice | drinks | Estimated | 260 kcal |
| 23 | Iced Macha | coffees | Estimated | 260 kcal |
| 24 | Ham and Swiss Croissant | dry pastries | USDA | 284 kcal |
| 25 | Muffins | dry pastries | USDA | 293 kcal |
| 26 | Breast of Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Lemon Meringue | tarts | USDA | 342 kcal |
| 28 | Raspberry Choc | cakes | USDA | 351 kcal |
| 29 | Tiramisu | cakes | USDA | 353 kcal |
| 30 | Raisin Roll | dry pastries | USDA | 372 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Biscotti
Palmiers
Congolais
French Macaroon
Chicken Olivier
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cocola Bakery & Pastry Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cocola Bakery & Pastry items have calorie data?
What is the lowest-calorie item at Cocola Bakery & Pastry?
Are Cocola Bakery & Pastry calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.