Nutrition Breakdown
Coastal Bistro & Bar Calories — Lowest to Highest
Browse calorie values for Coastal Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
33 kcal
Highest Item
620 kcal
Lowest Calorie Items at Coastal Bistro & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Sandwich and Soup Combo | lunch sandwich and soup combo | USDA | 33 kcal |
| 2 | Vegetable Sandwich and Soup Combo | lunch sandwich and soup combo | USDA | 48 kcal |
| 3 | Ham and Brie Panini and Soup Combo | lunch sandwich and soup combo | USDA | 56 kcal |
| 4 | Shrimp Cocktail Lunch | lunch raw bar | USDA | 85 kcal |
| 5 | Market Fresh East Coast Oysters Lunch | lunch raw bar | USDA | 128 kcal |
| 6 | Market Fresh West Coast Oysters Lunch | lunch raw bar | USDA | 128 kcal |
| 7 | Caesar Salad Lunch | lunch soup and salads | USDA | 140 kcal |
| 8 | Salmon Nicoise Lunch | lunch soup and salads | USDA | 155 kcal |
| 9 | Coastal Experience Sampler Platter | tastes | Estimated | 170 kcal |
| 10 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 11 | Poached Apple Salad | soups and salads | Estimated | 180 kcal |
| 12 | Poached Apple Salad Lunch | lunch soup and salads | Estimated | 180 kcal |
| 13 | Roasted Beet Salad | soups and salads | Estimated | 180 kcal |
| 14 | Chicken Chopped Salad Lunch | lunch soup and salads | USDA | 188 kcal |
| 15 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 16 | Soup of the Day Lunch | lunch soup and salads | Estimated | 220 kcal |
| 17 | Fish Tacos Lunch Plate | lunch plates | Estimated | 280 kcal |
| 18 | Fish Tacos Taste | tastes | Estimated | 280 kcal |
| 19 | Atlantic Salmon Plate | large plates | Estimated | 390 kcal |
| 20 | BBQ Pulled Pork Lunch | sandwiches | Estimated | 390 kcal |
| 21 | Baked Rockefeller Oyster | tastes | Estimated | 390 kcal |
| 22 | Cajun Fried Clams Taste | tastes | Estimated | 390 kcal |
| 23 | Cheese Box | tastes | Estimated | 390 kcal |
| 24 | Chef's Selection | lunch plates | Estimated | 390 kcal |
| 25 | Chilean Seabass Plate | large plates | Estimated | 390 kcal |
| 26 | Chocolate Mousse Parfait | lunch plates | Estimated | 390 kcal |
| 27 | Coastal Tower | raw bar dinner | Estimated | 390 kcal |
| 28 | Cold BBQ Shrimp | raw bar dinner | Estimated | 390 kcal |
| 29 | Corn Meal Crusted Shrimp and Sea Scallops Plate | large plates | Estimated | 390 kcal |
| 30 | Crème Brulee | lunch plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon Burger Lunch
Salmon Tartar Lunch
Crab Cake Sandwich Lunch
Chicken Panini Lunch
Chicken Pot Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coastal Bistro & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coastal Bistro & Bar items have calorie data?
What is the lowest-calorie item at Coastal Bistro & Bar?
Are Coastal Bistro & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.