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Nutrition Breakdown

Coach-N-Four Steak House Calories — Lowest to Highest

Browse calorie values for Coach-N-Four Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

31 / 31 items resolved USDA database: 26 Estimated: 5

Lowest Calorie Items at Coach-N-Four Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 101. Steamed Shrimp Appetizer appetizers Estimated 10 kcal
2 405. Coach-N-4 Combo seafood and chicken USDA 37 kcal
3 406. Coach-N-4 Platter seafood and chicken USDA 37 kcal
4 12 oz. Canned Soda drinks USDA 45 kcal
5 6 Pack Soda drinks USDA 59 kcal
6 201. Salad salads and sandwiches USDA 122 kcal
7 300. Petite Filet steaks USDA 138 kcal
8 407. Coach-N-4 Deluxe Platter seafood and chicken Estimated 170 kcal
9 305. Bacon Wrapped Pork Filet steaks USDA 176 kcal
10 106 Crab Claws appetizers USDA 202 kcal
11 408. Chicken seafood and chicken USDA 202 kcal
12 303. New York Strip steaks USDA 205 kcal
13 108. Fried Green Tomatoes appetizers USDA 216 kcal
14 301. Porterhouse Cowboy T-Bone steaks USDA 218 kcal
15 103. Fried Mushrooms appetizers USDA 222 kcal
16 404. Fish of the Day seafood and chicken USDA 229 kcal
17 302. Rib-Eye steaks USDA 274 kcal
18 409. Chicken Fried Chicken seafood and chicken USDA 274 kcal
19 505. Homestyle Strawberry Shortcake dessert USDA 274 kcal
20 402. Fried Scallops Entree seafood and chicken USDA 279 kcal
21 Fried Oysters Entree seafood and chicken USDA 279 kcal
22 503. Key Lime Pie dessert USDA 286 kcal
23 102. Mud Bugs appetizers USDA 289 kcal
24 401. Fried Shrimp Entree seafood and chicken USDA 308 kcal
25 105. Cheese Sticks appetizers USDA 357 kcal
26 109. Seafood Louie Dip appetizers Estimated 390 kcal
27 110. Seafood Gumbo appetizers Estimated 390 kcal
28 100. Onion Rings appetizers USDA 411 kcal
29 107. Sampler appetizers USDA 411 kcal
30 502. Chocolate Cake dessert USDA 423 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

202. Cowboy Burger

salads and sandwiches 620 kcal

502. Chocolate Cake

dessert 423 kcal

100. Onion Rings

appetizers 411 kcal

107. Sampler

appetizers 411 kcal

109. Seafood Louie Dip

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coach-N-Four Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coach-N-Four Steak House items have calorie data?
Coach-N-Four Steak House currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coach-N-Four Steak House?
The lightest item currently tracked is 101. Steamed Shrimp Appetizer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coach-N-Four Steak House calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coach-N-Four Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.