Nutrition Breakdown
Club Waziema Calories — Lowest to Highest
Browse calorie values for Club Waziema menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
98 kcal
Lowest Item
24 kcal
Highest Item
229 kcal
Lowest Calorie Items at Club Waziema
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Stew | vegetable | USDA | 24 kcal |
| 2 | Collard Greens | vegetable | USDA | 29 kcal |
| 3 | Beef Special | meat | USDA | 30 kcal |
| 4 | Chicken Special (Mild) | meat | USDA | 30 kcal |
| 5 | Split Lentil Sauce | vegetable | USDA | 47 kcal |
| 6 | Split Pea Sauce | vegetable | USDA | 57 kcal |
| 7 | Chicken Special | meat | USDA | 110 kcal |
| 8 | Mushroom Sauce | vegetable | USDA | 115 kcal |
| 9 | Group Discounts Vegetarian | special | USDA | 119 kcal |
| 10 | Vegetarian Combo | vegetable | USDA | 189 kcal |
| 11 | Lamb Stew | meat | USDA | 193 kcal |
| 12 | Meat Combination | meat | USDA | 229 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Meat Combination
Lamb Stew
Vegetarian Combo
Group Discounts Vegetarian
Mushroom Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Club Waziema Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Club Waziema items have calorie data?
What is the lowest-calorie item at Club Waziema?
Are Club Waziema calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.