Nutrition Breakdown

Club Waziema Calories — Lowest to Highest

Browse calorie values for Club Waziema menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

98 kcal

Lowest Item

24 kcal

Highest Item

229 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at Club Waziema

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Stew vegetable USDA 24 kcal
2 Collard Greens vegetable USDA 29 kcal
3 Beef Special meat USDA 30 kcal
4 Chicken Special (Mild) meat USDA 30 kcal
5 Split Lentil Sauce vegetable USDA 47 kcal
6 Split Pea Sauce vegetable USDA 57 kcal
7 Chicken Special meat USDA 110 kcal
8 Mushroom Sauce vegetable USDA 115 kcal
9 Group Discounts Vegetarian special USDA 119 kcal
10 Vegetarian Combo vegetable USDA 189 kcal
11 Lamb Stew meat USDA 193 kcal
12 Meat Combination meat USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Combination

meat 229 kcal

Lamb Stew

meat 193 kcal

Vegetarian Combo

vegetable 189 kcal

Group Discounts Vegetarian

special 119 kcal

Mushroom Sauce

vegetable 115 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Club Waziema Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Club Waziema items have calorie data?

Club Waziema currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Club Waziema?

The lightest item currently tracked is Vegetable Stew at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Club Waziema calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Club Waziema full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP