Nutrition Breakdown

Clement Okazu Ya Calories — Lowest to Highest

Browse calorie values for Clement Okazu Ya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

55 kcal

Highest Item

430 kcal

75 / 75 items resolved USDA database: 10 Estimated: 65

Lowest Calorie Items at Clement Okazu Ya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tamago (Egg) nigiri sushi USDA 55 kcal
2 Uni (Sea Urchin) nigiri sushi USDA 90 kcal
3 Tobiko (Flying Fish Egg) nigiri sushi USDA 104 kcal
4 Sake (Salmon) nigiri sushi USDA 134 kcal
5 Saba (Mackerel) nigiri sushi USDA 156 kcal
6 Sunrise (Tuna, Tobiko & Quail Egg) nigiri sushi USDA 158 kcal
7 Ebi Salad (Shrimp) nigiri sushi Estimated 180 kcal
8 Kani (Crab Salad) nigiri sushi Estimated 180 kcal
9 Ocean Salad (Seaweed) side order Estimated 180 kcal
10 Tossed Green Salad side order Estimated 180 kcal
11 Fruit Juice beverage Estimated 200 kcal
12 White Tuna nigiri sushi USDA 218 kcal
13 Miso soup side order Estimated 220 kcal
14 Tako (Octopus) nigiri sushi USDA 226 kcal
15 Unagi (Fresh Water Eel) nigiri sushi USDA 273 kcal
16 Ice Cream side order Estimated 290 kcal
17 Wasabi Tobiko nigiri sushi USDA 292 kcal
18 Pam's Roll (Salmon, Avocado, Cream Cheese) maki sushi Estimated 320 kcal
19 Phili Roll (Cream Cheese & Salmon) maki sushi Estimated 320 kcal
20 Rice side order Estimated 320 kcal
21 49er Maki (Scallop, Salmon & Lemon) maki sushi Estimated 390 kcal
22 Age Dashi Tofu side order Estimated 390 kcal
23 Ama Ebi (Sweet Shrimp) Extra Large nigiri sushi Estimated 390 kcal
24 Amber Jack nigiri sushi Estimated 390 kcal
25 Avocado Maki maki sushi Estimated 390 kcal
26 Beef Don (w/ Onion and Egg) donburi Estimated 390 kcal
27 Breaded Scallops side order Estimated 390 kcal
28 California Maki (Real Crab Meat) maki sushi Estimated 390 kcal
29 Caterpillar Maki (Eel & Avocado) maki sushi Estimated 390 kcal
30 Cherry Blossonm Roll (Salmon, Tuna) maki sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oyako (Chicken w/ Onion & Egg)

donburi 430 kcal

49er Maki (Scallop, Salmon & Lemon)

maki sushi 390 kcal

Age Dashi Tofu

side order 390 kcal

Ama Ebi (Sweet Shrimp) Extra Large

nigiri sushi 390 kcal

Amber Jack

nigiri sushi 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

Korean Bbq

japanese
Y

Yeti

japanese
M

MOMO

japanese
Benihana

Benihana

japanese
H

Hibachi

japanese
Q

Queen

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clement Okazu Ya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clement Okazu Ya items have calorie data?
Clement Okazu Ya currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clement Okazu Ya?
The lightest item currently tracked is Tamago (Egg) at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clement Okazu Ya calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clement Okazu Ya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.