Nutrition Breakdown
City Farm Cafe Calories — Lowest to Highest
Browse calorie values for City Farm Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at City Farm Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Cheese | subs | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Oasis Delite Pitza | pita pitza | USDA | 90 kcal |
| 4 | Tuna Pocket | pita pockets | USDA | 106 kcal |
| 5 | Moe's Pitza | pita pitza | USDA | 119 kcal |
| 6 | Shish Kabob Pita | rolled pita | USDA | 122 kcal |
| 7 | Chicken Pita | rolled pita | USDA | 129 kcal |
| 8 | Blend of Orange with Season Fruits | beverages | Estimated | 140 kcal |
| 9 | Chef's Salad | salads | Estimated | 180 kcal |
| 10 | Crab Meat Salad | salads | Estimated | 180 kcal |
| 11 | Falafel Salad | salads | Estimated | 180 kcal |
| 12 | Garden Salad | salads | Estimated | 180 kcal |
| 13 | Greek Salad | salads | Estimated | 180 kcal |
| 14 | Pine Nuts Salad | salads | Estimated | 180 kcal |
| 15 | Soda | beverages | Estimated | 180 kcal |
| 16 | Tuna Salad | salads | Estimated | 180 kcal |
| 17 | Acropolis Pitza | pita pitza | USDA | 200 kcal |
| 18 | Falafel Pocket | pita pockets | USDA | 200 kcal |
| 19 | Crab Meat Pocket | pita pockets | USDA | 201 kcal |
| 20 | Loaded Pizza | specialty pizza | USDA | 208 kcal |
| 21 | Falafel Pita | rolled pita | USDA | 218 kcal |
| 22 | Baba Pocket | pita pockets | USDA | 219 kcal |
| 23 | Hommus Pocket | pita pockets | USDA | 219 kcal |
| 24 | Lentil Soup | homemade soups | Estimated | 220 kcal |
| 25 | Chicken Madras Pocket | pita pockets | USDA | 235 kcal |
| 26 | Garden Pocket | pita pockets | USDA | 244 kcal |
| 27 | Gyro Pitza | pita pitza | USDA | 246 kcal |
| 28 | Toasted Gyros Pita | rolled pita | USDA | 254 kcal |
| 29 | Fresh Squeezed Orange Juice | beverages | Estimated | 260 kcal |
| 30 | Garli-Chicken Pita | rolled pita | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bianco Pizza
Grecian Pizza
Hawaiian Pizza
Meat Lovers Pizza
Pesto-Nuts Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Farm Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Farm Cafe items have calorie data?
What is the lowest-calorie item at City Farm Cafe?
Are City Farm Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.