Nutrition Breakdown
City Bakery Calories — Lowest to Highest
Browse calorie values for City Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
84 kcal
Highest Item
448 kcal
Lowest Calorie Items at City Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Granola, Yogurt and Fresh Berries | breakfast | USDA | 84 kcal |
| 2 | Breakfast Strada with Roasted Peppers, Onions, Eggs and Cheese | breakfast | USDA | 277 kcal |
| 3 | Cranberry Walnut French Toast with Syrup | breakfast | USDA | 278 kcal |
| 4 | Grilled Toast and Jam | breakfast | USDA | 278 kcal |
| 5 | Monte Cristo Sandwich with Jam | breakfast | USDA | 285 kcal |
| 6 | Grilled Ham and Cheese Panini | breakfast | USDA | 314 kcal |
| 7 | Assorted Breakfast Pastries Warm Fresh Fruit Crisp | breakfast | USDA | 376 kcal |
| 8 | Smoked Salmon on Toasted Ciabatta Bread with Cream Cheese and Organic Tomatoes | breakfast | USDA | 448 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Salmon on Toasted Ciabatta Bread with Cream Cheese and Organic Tomatoes
Assorted Breakfast Pastries Warm Fresh Fruit Crisp
Grilled Ham and Cheese Panini
Monte Cristo Sandwich with Jam
Cranberry Walnut French Toast with Syrup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Bakery items have calorie data?
What is the lowest-calorie item at City Bakery?
Are City Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.