Nutrition Breakdown

Cioppino Calories — Lowest to Highest

Browse calorie values for Cioppino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

24 kcal

Highest Item

900 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Cioppino

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Asparagus contorni $8 USDA 24 kcal
2 Pollo Al Mattone piatti USDA 33 kcal
3 Velutata Di Giorno antipasti e insalate USDA 66 kcal
4 Sauteed Spinach contorni $8 USDA 71 kcal
5 Tonno Bianco pesce USDA 71 kcal
6 Italian Seafood Stew cioppino $38 USDA 84 kcal
7 Risotto Con La Quaglia primi piatti USDA 85 kcal
8 Gnocchi Al Pomodoro primi piatti USDA 93 kcal
9 Pesce Spada Alla Livornese pesce USDA 93 kcal
10 Gamberoni Alla Piastra pesce USDA 140 kcal
11 La Cesare antipasti e insalate USDA 142 kcal
12 Rosemary Roasted Potatoes contorni $8 USDA 143 kcal
13 Branzino Alla Griglia pesce USDA 159 kcal
14 Insalata Di Mare Tiepido antipasti e insalate USDA 161 kcal
15 Costelette Di Agnello secondi carne $38 USDA 169 kcal
16 Mozzarella E Peperoni Dolci antipasti e insalate USDA 170 kcal
17 Tomino Jtiepido antipasti e insalate USDA 173 kcal
18 Scaloppine Picatta piatti USDA 175 kcal
19 Il Filetto secondi carne $38 USDA 196 kcal
20 I Cavatelli primi piatti USDA 262 kcal
21 Burrata E Prosciutto antipasti e insalate USDA 267 kcal
22 Spaghetti Alla Chitarra primi piatti USDA 345 kcal
23 Caramelle Al Tartufo primi piatti USDA 357 kcal
24 Zuppa Toscana antipasti e insalate USDA 357 kcal
25 Insalatina Mista antipasti e insalate USDA 400 kcal
26 Carpaccio Di Tonno antipasti e insalate USDA 600 kcal
27 Il Carpaccio Classico antipasti e insalate USDA 600 kcal
28 Bietole antipasti e insalate USDA 668 kcal
29 Pappardella Alle Capesante primi piatti USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pappardella Alle Capesante

primi piatti 900 kcal

Bietole

antipasti e insalate 668 kcal

Carpaccio Di Tonno

antipasti e insalate 600 kcal

Il Carpaccio Classico

antipasti e insalate 600 kcal

Insalatina Mista

antipasti e insalate 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cioppino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cioppino items have calorie data?
Cioppino currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cioppino?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cioppino calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cioppino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.