Nutrition Breakdown
Cinnamons Bakery And Espresso Bar Calories — Lowest to Highest
Browse calorie values for Cinnamons Bakery And Espresso Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cinnamons Bakery And Espresso Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Coffee | coffee | USDA | 1 kcal |
| 2 | Espresso | coffee | USDA | 9 kcal |
| 3 | Espresso | desserts - french macarons | USDA | 9 kcal |
| 4 | Breve | coffee | USDA | 17 kcal |
| 5 | Kraut | salads | USDA | 17 kcal |
| 6 | Macchiato | coffee | USDA | 23 kcal |
| 7 | Soda | other drinks | USDA | 25 kcal |
| 8 | Ice Tea | other drinks | USDA | 27 kcal |
| 9 | Passion Fruit | desserts - french macarons | USDA | 33 kcal |
| 10 | Lemonade | other drinks | USDA | 42 kcal |
| 11 | Café Latte | coffee | USDA | 43 kcal |
| 12 | Iced Coffee | coffee | USDA | 43 kcal |
| 13 | Orange Juice | other drinks | USDA | 46 kcal |
| 14 | Monster Dogs | salads | USDA | 47 kcal |
| 15 | Classic Mocha | coffee | USDA | 64 kcal |
| 16 | White Mocha | coffee | USDA | 64 kcal |
| 17 | Rose | desserts - french macarons | USDA | 83 kcal |
| 18 | Café Au Lait | coffee | USDA | 100 kcal |
| 19 | New York | salads | USDA | 110 kcal |
| 20 | Chef Salad | salads | USDA | 118 kcal |
| 21 | Southwest | salads | USDA | 135 kcal |
| 22 | Americano | coffee | USDA | 176 kcal |
| 23 | Tuna or Chicken | salads | USDA | 221 kcal |
| 24 | Cookies | all day | Estimated | 240 kcal |
| 25 | Cappucino | coffee | USDA | 260 kcal |
| 26 | Texas Chili | salads | USDA | 286 kcal |
| 27 | Tuna or Chicken Salad | sandwiches | Estimated | 305 kcal |
| 28 | Cheese | salads | USDA | 367 kcal |
| 29 | French Pastries | desserts - french macarons | USDA | 379 kcal |
| 30 | Cajon | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burger ( Made in House)
Triple Chocolate Ganache
Croissant Sandwich
Caesar
Cajon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cinnamons Bakery And Espresso Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cinnamons Bakery And Espresso Bar items have calorie data?
What is the lowest-calorie item at Cinnamons Bakery And Espresso Bar?
Are Cinnamons Bakery And Espresso Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.