Nutrition Breakdown

Cilantro Thai & Vietnamese Calories — Lowest to Highest

Browse calorie values for Cilantro Thai & Vietnamese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

111 / 111 items resolved USDA database: 0 Estimated: 111

Lowest Calorie Items at Cilantro Thai & Vietnamese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Vegetable side orders Estimated 10 kcal
2 21. Saigon Salad salad Estimated 180 kcal
3 22. Papaya Salad salad Estimated 180 kcal
4 23. Larb Gai Salad salad Estimated 180 kcal
5 17. Wonton Soup soup Estimated 220 kcal
6 20. Veggie Soup soup Estimated 220 kcal
7 34. Tom Yum Noodle Soup pho (noodle soup) Estimated 220 kcal
8 39. Lunch Saigon Fried Rice lunch noodles and fried rice Estimated 320 kcal
9 39. Saigon Fried Rice dinner noodles and fried rice Estimated 320 kcal
10 40. Lunch Mango Fried Rice lunch noodles and fried rice Estimated 320 kcal
11 40. Mango Fried Rice dinner noodles and fried rice Estimated 320 kcal
12 41. Lunch Spicy Basil Fried Rice lunch noodles and fried rice Estimated 320 kcal
13 41. Spicy Basil Fried Rice dinner noodles and fried rice Estimated 320 kcal
14 42. Lunch Pineapple Fried Rice lunch noodles and fried rice Estimated 320 kcal
15 42. Pineapple Fried Rice dinner noodles and fried rice Estimated 320 kcal
16 43. Bangkok Fried Rice dinner noodles and fried rice Estimated 320 kcal
17 43. Lunch Bangkok Fried Rice lunch noodles and fried rice Estimated 320 kcal
18 Brown Rice side orders Estimated 320 kcal
19 Jasmine Rice side orders Estimated 320 kcal
20 Rice Noodle side orders Estimated 320 kcal
21 33. Roasted Chicken Noodle Soup pho (noodle soup) Estimated 325 kcal
22 1. Thai Rolls appetizers Estimated 390 kcal
23 10. Crab Rangoon appetizers Estimated 390 kcal
24 11. Roti'n Curry Dip appetizers Estimated 390 kcal
25 12. Pork Dumpling appetizers Estimated 390 kcal
26 13. Shumai appetizers Estimated 390 kcal
27 15. Fried Calamari appetizers Estimated 390 kcal
28 18. Tom Yum Goong soup Estimated 390 kcal
29 19. Tom Kha Gai soup Estimated 390 kcal
30 2. Fresh Rolls appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Chicken Teriyaki

appetizers 430 kcal

50. Chicken Gra Paw

special from cilantro kitchen 430 kcal

51. Crispy Chicken Basil

special from cilantro kitchen 430 kcal

52. Chicken Cashew Nut

special from cilantro kitchen 430 kcal

53. Pineapple Chicken

special from cilantro kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cilantro Thai & Vietnamese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cilantro Thai & Vietnamese items have calorie data?
Cilantro Thai & Vietnamese currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cilantro Thai & Vietnamese?
The lightest item currently tracked is Steamed Vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cilantro Thai & Vietnamese calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cilantro Thai & Vietnamese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.