Nutrition Breakdown
Cienega Restaurant Calories — Lowest to Highest
Browse calorie values for Cienega Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cienega Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Asparagus | sides | USDA | 18 kcal |
| 3 | Side of Eggs | brunch sides | USDA | 20 kcal |
| 4 | Sauteed Spinach | sides | USDA | 71 kcal |
| 5 | Yuca | sides | USDA | 75 kcal |
| 6 | Yellow Rice and Beans | sides | USDA | 109 kcal |
| 7 | Sorbet | dessert | USDA | 110 kcal |
| 8 | Iced Tea | drinks | Estimated | 135 kcal |
| 9 | Rice and Beans | sides | USDA | 164 kcal |
| 10 | 3 Quesos Salad | ensaladas | Estimated | 180 kcal |
| 11 | Ensalada Palmito | ensaladas | Estimated | 180 kcal |
| 12 | Herbs and Baby Greens Salad | ensaladas | Estimated | 180 kcal |
| 13 | Home Fries | brunch sides | USDA | 197 kcal |
| 14 | Mexican Sorpresa | dessert | USDA | 198 kcal |
| 15 | Ice Cream | dessert | USDA | 200 kcal |
| 16 | Tres Leches | dessert | USDA | 200 kcal |
| 17 | Tostones | sides | USDA | 220 kcal |
| 18 | Natural Juice | natural juices | Estimated | 260 kcal |
| 19 | Sauteed Mushrooms | sides | USDA | 265 kcal |
| 20 | Coconut Rice | brunch sides | Estimated | 320 kcal |
| 21 | Rice and Beans Side | vegan and vegetarian dinner | Estimated | 320 kcal |
| 22 | White Rice Side | vegan and vegetarian dinner | Estimated | 320 kcal |
| 23 | Yellow Rice Side | vegan and vegetarian dinner | Estimated | 320 kcal |
| 24 | Yellow Rice and Beans Side | vegan and vegetarian dinner | Estimated | 320 kcal |
| 25 | Deconstructed Key Lime | dessert | USDA | 322 kcal |
| 26 | Chorizo | brunch sides | USDA | 341 kcal |
| 27 | Passion Cotta | dessert | USDA | 371 kcal |
| 28 | Tarta de Guayaba | dessert | USDA | 379 kcal |
| 29 | Albondigas | antojitos | Estimated | 390 kcal |
| 30 | Arepias de Queso | brunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cienega Burger
Milkshake
Applewood Bacon
Cubano Sandwich
Maduros
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cienega Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cienega Restaurant items have calorie data?
What is the lowest-calorie item at Cienega Restaurant?
Are Cienega Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.