Nutrition Breakdown

Chow Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Chow Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

13 kcal

Highest Item

420 kcal

81 / 81 items resolved USDA database: 50 Estimated: 31

Lowest Calorie Items at Chow Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Udon Noodle Stir Fry noodles USDA 13 kcal
2 Ra Naa noodles USDA 26 kcal
3 Ra Naa Seafood noodles USDA 26 kcal
4 Udon Stir Fry Shrimp noodles USDA 35 kcal
5 Shrimp and Scallop Snow Peas entrees USDA 41 kcal
6 Tom Kha Noodle Soup noodles soups USDA 61 kcal
7 Roasted Duck Curry curry dishes USDA 75 kcal
8 Shrimp and Chicken Basil entrees USDA 75 kcal
9 Beef Noodle Soup noodles soups USDA 78 kcal
10 Nua Nam Tok Grilled Beef Salad entrees USDA 100 kcal
11 Pineapple Cashew Shrimp Fried Rice fried rice USDA 123 kcal
12 Pad Thai noodles USDA 128 kcal
13 Pad Woon Sen Seafood noodles USDA 134 kcal
14 Seafood Pad Kee Mow noodles USDA 134 kcal
15 Red Curry Grilled Salmon entrees USDA 135 kcal
16 Citrus Beef entrees USDA 139 kcal
17 Citrus Chicken entrees USDA 140 kcal
18 White Pepper and Garlic Seafood entrees USDA 143 kcal
19 Yellow Curry Fried Rice fried rice USDA 144 kcal
20 Lobster and Shrimp Tempura entrees USDA 145 kcal
21 Ocean Curry Noodle Soup noodles soups USDA 146 kcal
22 Pineapple Shrimp Curry curry dishes USDA 148 kcal
23 Basil Duck entrees USDA 149 kcal
24 Thai Basil Grilled Tilapia entrees USDA 149 kcal
25 Green Curry Grilled Salmon entrees USDA 150 kcal
26 Panang Curry curry dishes USDA 152 kcal
27 Cashew Grilled Chicken entrees USDA 160 kcal
28 Fried Rice fried rice USDA 166 kcal
29 Krapow Fried Rice fried rice USDA 166 kcal
30 Chicken Pad Kee Mow noodles USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cake

appetizers 420 kcal

Chocolate Mousse Cake

desserts 411 kcal

Yellow Curry

curry dishes 405 kcal

Mango Cheesecake

desserts 394 kcal

Angel Wings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chow Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chow Thai Restaurant items have calorie data?
Chow Thai Restaurant currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chow Thai Restaurant?
The lightest item currently tracked is Udon Noodle Stir Fry at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chow Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chow Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.