Nutrition Breakdown

Chouquet's Calories — Lowest to Highest

Browse calorie values for Chouquet's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

67 / 67 items resolved USDA database: 64 Estimated: 3

Lowest Calorie Items at Chouquet's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Three Egg Omelette brunch USDA 24 kcal
2 Clam Seafood Chowder dinner USDA 35 kcal
3 Omelette Du Jardin brunch USDA 35 kcal
4 Freshly Squeezed Ruby Grapefruit Or Orange Juice brunch USDA 47 kcal
5 Eggs Florentine brunch USDA 55 kcal
6 Fresh Fruit Salad brunch USDA 59 kcal
7 "Spicy" Chicken dinner USDA 63 kcal
8 Arugula Salad brunch USDA 65 kcal
9 Smoked Trout dinner USDA 71 kcal
10 Smoked Trout lunch USDA 71 kcal
11 Smoked Trout brunch USDA 71 kcal
12 Monkfish "Meuniere" dinner USDA 76 kcal
13 Grilled Niman Ranch Burger brunch USDA 81 kcal
14 Soupe Du Jour lunch USDA 86 kcal
15 Soupe Du Jour dinner USDA 86 kcal
16 Natural Ribs dinner USDA 88 kcal
17 Tartlette Of Goat Cheese & Roasted Tomato lunch USDA 90 kcal
18 Tartlette Of Goat Cheese & Roasted Tomato dinner USDA 90 kcal
19 Penne All Arabiata lunch USDA 99 kcal
20 Penne All Arabiate brunch USDA 99 kcal
21 Chocolate Fondant dessert USDA 101 kcal
22 Chocolate Fondant brunch USDA 101 kcal
23 Seared Ahi Tuna In Sesame Seeds dinner USDA 106 kcal
24 Pommes Frites Or Green Salad on the side USDA 109 kcal
25 Seared Ahi Tuna In Sesame Seeds lunch USDA 120 kcal
26 Omelette Paysanne brunch USDA 136 kcal
27 Three Egg Omelette brunch USDA 157 kcal
28 Homemade Baba Au Rhum brunch USDA 164 kcal
29 Asparagus & Frisee Salad lunch USDA 172 kcal
30 Asparagus & Frisee Salad dinner USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kobe Beef Carpaccio

dinner 800 kcal

Warm Chocolate Hazelnut & Banana Crumble

dessert 539 kcal

Grilled Niman Ranch Burger

brunch 467 kcal

Smoked Salmon Bénédict

brunch 430 kcal

Morbier

dinner 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chouquet's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chouquet's items have calorie data?
Chouquet's currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chouquet's?
The lightest item currently tracked is Three Egg Omelette at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chouquet's calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chouquet's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.