Nutrition Breakdown
Chopsticks Chinese and Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Chopsticks Chinese and Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Chopsticks Chinese and Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | A17. Steamed Shrimp and Pork Dumplings | appetizers | Estimated | 10 kcal |
| 2 | B2. Pepper Steak | beef | Estimated | 10 kcal |
| 3 | L01. Steamed Vegetable Bean Curd | low calorie health | Estimated | 10 kcal |
| 4 | L02. Steamed Mixed Vegetables | low calorie health | Estimated | 10 kcal |
| 5 | L05. Steamed Shrimp Vegetables | low calorie health | Estimated | 10 kcal |
| 6 | L06. Steamed Seafood Vegetables | low calorie health | Estimated | 10 kcal |
| 7 | L28. Pepper Steak Lunch Special | lunch specials | Estimated | 10 kcal |
| 8 | L32. Steamed Vegetable Lunch Special | lunch specials | Estimated | 10 kcal |
| 9 | L33. Steamed Vegetable Tofu Lunch Special | lunch specials | Estimated | 10 kcal |
| 10 | Spring Water | beverages | Estimated | 10 kcal |
| 11 | A19. Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 12 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 13 | L03. Steamed Broccoli Chicken | low calorie health | Estimated | 220 kcal |
| 14 | L04. Steamed Chicken Mixed Vegetables | low calorie health | Estimated | 220 kcal |
| 15 | L34. Steamed Vegetable Chicken Lunch Special | lunch specials | Estimated | 220 kcal |
| 16 | SO1. House Special Soup | soup | Estimated | 220 kcal |
| 17 | SO10. Seafood Tom Yum Soup | soup | Estimated | 220 kcal |
| 18 | SO11. Seafood Hot and Sour Soup | soup | Estimated | 220 kcal |
| 19 | SO2. Hot and Sour Soup | soup | Estimated | 220 kcal |
| 20 | SO3. Wonton Soup | soup | Estimated | 220 kcal |
| 21 | SO4. Egg Drop Soup | soup | Estimated | 220 kcal |
| 22 | SO5. Vegetable and Bean Curd Soup | soup | Estimated | 220 kcal |
| 23 | SO8. Vegetable Soup | soup | Estimated | 220 kcal |
| 24 | P1. Twice Cooked Pork | pork | Estimated | 260 kcal |
| 25 | SO6. Sizzling Rice Soup | soup | Estimated | 287 kcal |
| 26 | L45. Fried Rice Lunch Special | lunch specials | Estimated | 320 kcal |
| 27 | L47. House Special Fried Rice Lunch Special | lunch specials | Estimated | 320 kcal |
| 28 | L47. Shrimp Fried Rice Lunch Special | lunch specials | Estimated | 320 kcal |
| 29 | R1. House Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | R2. Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
T28. Thai Spicy Noodles
T29. Thai Spicy Noodles Shrimp
T30. Spicy Seafood Noodles
Family Dinner for 7
A10. Spicy Braised Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chopsticks Chinese and Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chopsticks Chinese and Thai Cuisine items have calorie data?
What is the lowest-calorie item at Chopsticks Chinese and Thai Cuisine?
Are Chopsticks Chinese and Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.