Nutrition Breakdown

Chontong Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Chontong Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

110 / 110 items resolved Official: 40 Estimated: 70

Lowest Calorie Items at Chontong Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 S02. Steak Teriyaki kitchen specials Estimated 10 kcal
2 Garlic Pepper Lunch Special lunch special Official 11 kcal
3 Sweet and Sour Lunch Special lunch special Official 15 kcal
4 Mix Vegetable Lunch Special lunch special Official 21 kcal
5 E06. Ginger stir fried entrees Official 26 kcal
6 Masaman Curry Lunch Special lunch special Official 36 kcal
7 Red Curry Lunch Special lunch special Official 36 kcal
8 Pad Kee Mao Noodle Lunch Special lunch special Official 41 kcal
9 Basil Lunch Special lunch special Official 52 kcal
10 Chili Lunch Special lunch special Official 52 kcal
11 Ginger Lunch Special lunch special Official 52 kcal
12 Spicy Eggplant Lunch Special lunch special Official 52 kcal
13 Pumpkin Curry Lunch Special lunch special Official 72 kcal
14 G03. Pad Kee Mao pan fried noodle Official 100 kcal
15 Pineapple Curry Lunch Special lunch special Official 105 kcal
16 Spicy String Bean Lunch Special lunch special Official 109 kcal
17 Yellow Curry Lunch Special lunch special Official 109 kcal
18 F05. Colorful Fried Rice fried rice Official 114 kcal
19 E05. Sweet and Sour stir fried entrees Official 117 kcal
20 E12. Kao Moo Dang stir fried entrees Official 117 kcal
21 E09. Mix Vegetable stir fried entrees Official 124 kcal
22 G01. Pad Thai pan fried noodle Official 138 kcal
23 Green Curry Lunch Special lunch special Official 138 kcal
24 E08. Spicy String Bean stir fried entrees Official 141 kcal
25 E11. Shrimp Omelet stir fried entrees Official 143 kcal
26 G04. Suki Hang pan fried noodle Official 151 kcal
27 Pad Thai Noodle Lunch Special lunch special Official 154 kcal
28 G06. Shrimp Pad Woon Sen pan fried noodle Official 166 kcal
29 F01. Thai Fried Rice fried rice Official 178 kcal
30 F03. Pineapple Fried Rice fried rice Official 178 kcal
Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Lunch Special

lunch special 565 kcal

B05. Chicken Larb

salad 430 kcal

H08. Chicken Pho

noodle soup and pho 430 kcal

S01. Chicken Teriyaki

kitchen specials 430 kcal

A07. 5 Piece Fish Cake

appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chontong Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chontong Thai Restaurant items have calorie data?
Chontong Thai Restaurant currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chontong Thai Restaurant?
The lightest item currently tracked is S02. Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chontong Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use official calorie values, while 70 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chontong Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.