Nutrition Breakdown
Chocolate Calories — Lowest to Highest
Browse calorie values for Chocolate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
6 kcal
Highest Item
936 kcal
Lowest Calorie Items at Chocolate
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir, 2011 Chesebro Vineyards, Arroyo Seco | california red wine | USDA | 6 kcal |
| 2 | Ripasso Della Valpolicella, 2012 Cantina Salvalai, Valpolicella, Italy | italian red wines | USDA | 6 kcal |
| 3 | Cup of Black, Green Or Herbal Tea | hot drinks | Estimated | 10 kcal |
| 4 | Cup of Black, Green Or Herbal Tea | hot drinks | Estimated | 10 kcal |
| 5 | Cup of black, green or herbal Tea | hot drinks | Estimated | 10 kcal |
| 6 | Sparkling Water | cold drinks | Estimated | 10 kcal |
| 7 | Sparkling Water | cold drinks | Estimated | 10 kcal |
| 8 | Sparkling Water | cold drinks | Estimated | 10 kcal |
| 9 | Spicy Sausage | sandwiches | USDA | 32 kcal |
| 10 | Imperial Stout, North Coast | santa cruz aleworks on tap: | USDA | 41 kcal |
| 11 | Syrah, 2014 Line Shack Winery, Montere | california red wine | USDA | 44 kcal |
| 12 | Iced Sofia | hot chocolates & mocha | USDA | 49 kcal |
| 13 | Vegetarian Polenta Pie Plate | lunch plate | USDA | 49 kcal |
| 14 | Vianne | hot chocolates & mocha | USDA | 53 kcal |
| 15 | Old Vines Zinfandel, 2007 Storrs Winery, Lion Oaks Vineyard, Santa Cruz Mountains | california red wine | USDA | 54 kcal |
| 16 | Baked Portobello Mushroom or Chicken Parmesan | lunch plate | USDA | 56 kcal |
| 17 | Verdicchio, Cantina di Monte Carotto, Ancona, Italy | white wines | USDA | 57 kcal |
| 18 | Portobello Mushroom Dripping with Gorgonzola | appetizers | USDA | 70 kcal |
| 19 | Portobello Mushroom Dripping with Gorgonzola | appetizers | USDA | 70 kcal |
| 20 | Rose', 2014 Birichino Winery, Central Coast | white wines | USDA | 74 kcal |
| 21 | Coca | hot chocolates & mocha | USDA | 76 kcal |
| 22 | Sauvignon Blanc, Husch Vineyards, Mendocino | white wines | USDA | 81 kcal |
| 23 | Amarone, 2010 Corte Majoli, Veneto, Italy (Alc% 15.5) | italian red wines | USDA | 83 kcal |
| 24 | Cabernet Sauvignon, 2011 De Novo Winery, Alexander Valle | california red wine | USDA | 83 kcal |
| 25 | GLutenberg: Gluten- Free: Pale ale | santa cruz aleworks on tap: | USDA | 83 kcal |
| 26 | Mercury Rising, 2013-14 Cinnabar Winery, Paso Roble | california red wine | USDA | 83 kcal |
| 27 | Pinot Grigio, Italo Cescon, Friuli, Italy | white wines | USDA | 83 kcal |
| 28 | Sangiovese, 2011 Podere San Cristoforo, Tuscan Coast, Italy | italian red wines | USDA | 86 kcal |
| 29 | Tina | hot chocolates & mocha | USDA | 101 kcal |
| 30 | Creamed Chicken | sandwiches | USDA | 106 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sofia Kettle
Sofia Kettle
Gluten-Free Mini Loaf
Fresh Bread Basket
Fresh Bread Basket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chocolate Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chocolate items have calorie data?
What is the lowest-calorie item at Chocolate?
Are Chocolate calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.