Chocho's Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Chocho's items have calorie data?

Chocho's currently has calorie values for 7 of 7 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Chocho's?

The lowest-calorie tracked item is Tofu Fried Rice at about 106 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Chocho's

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Tofu Fried Rice	fried rice	USDA	106 kcal
2	Chicken Fried Rice	fried rice	USDA	168 kcal
3	Veggie Fried Rice	fried rice	USDA	174 kcal
4	Shrimp Fried Rice	fried rice	USDA	176 kcal
5	Beef Fried Rice	fried rice	USDA	178 kcal
6	Pork Fried Rice	fried rice	USDA	179 kcal
7	Kimchi Fried Rice	fried rice	USDA	401 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kimchi Fried Rice

fried rice 401 kcal

Pork Fried Rice

fried rice 179 kcal

Beef Fried Rice

fried rice 178 kcal

Shrimp Fried Rice

fried rice 176 kcal

Veggie Fried Rice

fried rice 174 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chocho's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chocho's items have calorie data?

Chocho's currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chocho's?

The lightest item currently tracked is Tofu Fried Rice at approximately 106 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chocho's calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chocho's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Chocho's Calories — Lowest to Highest