Nutrition Breakdown
Chink's Steaks Calories — Lowest to Highest
Browse calorie values for Chink's Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chink's Steaks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Steak | sandwiches | Estimated | 10 kcal |
| 3 | Flavored Soda | drink menu | USDA | 45 kcal |
| 4 | Strawberry | sundaes | USDA | 50 kcal |
| 5 | Specialty Sodas | drink menu | USDA | 51 kcal |
| 6 | Ice Cream Sodas | drink menu | USDA | 85 kcal |
| 7 | Tasty Tuesday | specials | USDA | 98 kcal |
| 8 | Thirsty Thusdays | specials | USDA | 98 kcal |
| 9 | Sauce | toppings | USDA | 124 kcal |
| 10 | Milkshake Flavors | drink menu | USDA | 148 kcal |
| 11 | Egg Creams | drink menu | USDA | 166 kcal |
| 12 | Fountain Sodas | drink menu | Estimated | 180 kcal |
| 13 | Banana Split | sundaes | USDA | 199 kcal |
| 14 | Chicken Cheesesteak | sandwiches | Estimated | 220 kcal |
| 15 | Dip Of Ice Cream | sundaes | USDA | 229 kcal |
| 16 | Side Of Whiz | toppings | USDA | 276 kcal |
| 17 | Wacky Wednesdays | specials | USDA | 283 kcal |
| 18 | Cherry | sundaes | USDA | 360 kcal |
| 19 | Pineapple | sundaes | USDA | 386 kcal |
| 20 | Cheese Dog | sandwiches | Estimated | 390 kcal |
| 21 | Cheese Hot Sausage | sandwiches | Estimated | 390 kcal |
| 22 | Extra Cheese | toppings | Estimated | 390 kcal |
| 23 | Hot Dog | sandwiches | Estimated | 390 kcal |
| 24 | Hot Sausage | sandwiches | Estimated | 390 kcal |
| 25 | Lettuce And Tomato | toppings | Estimated | 390 kcal |
| 26 | Mushrooms | toppings | Estimated | 390 kcal |
| 27 | Side Of Blue Cheese | toppings | Estimated | 390 kcal |
| 28 | Cheese Fries | sandwiches | Estimated | 420 kcal |
| 29 | French Fries | sandwiches | Estimated | 420 kcal |
| 30 | Chicken | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Chocolate Nut
Chocolate
Milkshake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chink's Steaks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chink's Steaks items have calorie data?
What is the lowest-calorie item at Chink's Steaks?
Are Chink's Steaks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.