Nutrition Breakdown

China Steak House 3 Calories — Lowest to Highest

Browse calorie values for China Steak House 3 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

923 kcal

147 / 147 items resolved USDA database: 40 Estimated: 107

Lowest Calorie Items at China Steak House 3

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 "China Steak" house chef specials Estimated 10 kcal
2 Cantonese Steak Kew house chef specials Estimated 10 kcal
3 Fried Or Steamed Dumplings appetizers Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 13. Vegetable Deluxe lunch & combination special USDA 28 kcal
6 7. Orange & Sesame Chicken lunch & combination special USDA 55 kcal
7 20. Creole Shrimp lunch & combination special USDA 71 kcal
8 2. Chicken & Pork Chow Mein lunch & combination special USDA 85 kcal
9 Lobster house chef specials USDA 97 kcal
10 12. Shrimp & Beef With Broccoli lunch & combination special USDA 107 kcal
11 19. Shrimp Chow Mein lunch & combination special USDA 117 kcal
12 17. Szechuan Chicken & Pork lunch & combination special USDA 120 kcal
13 House Special Lo Mein a. $37.95 USDA 121 kcal
14 Kung Pao Chicken house chef specials USDA 129 kcal
15 10. Cashew Chicken lunch & combination special USDA 134 kcal
16 11. Chicken & Pork With Broccoli lunch & combination special USDA 134 kcal
17 15. Honey Garlic Chicken lunch & combination special USDA 134 kcal
18 14. Chicken & Pork Lo Mein lunch & combination special USDA 138 kcal
19 21. Chicken Steak lunch & combination special USDA 145 kcal
20 22. Miami Steak lunch & combination special USDA 145 kcal
21 Pepper Steak b $45.95 USDA 145 kcal
22 Sweet & Sour Chicken c $49.95 USDA 147 kcal
23 1. Roast Pork Egg Foo Young lunch & combination special USDA 149 kcal
24 Honey Garlic Chicken b $45.95 USDA 150 kcal
25 8. Shrimp With Lobster Sauce lunch & combination special USDA 151 kcal
26 Scallops With Lobster Sauce house chef specials USDA 151 kcal
27 Squid With Black Bean Sauce house chef specials USDA 168 kcal
28 Pu Pu Platter appetizers Estimated 170 kcal
29 Jumbo Special Fried Rice a. $37.95 USDA 174 kcal
30 Jumbo Special Fried Rice b $45.95 USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. BBQ Spare Ribs & Sliced Roast Pork

lunch & combination special 923 kcal

9. Mongolian Beef

lunch & combination special 639 kcal

Cashew Chicken

house chef specials 430 kcal

Chicken Chop Suey Or Chow Mein

chow mein or chop suey 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Steak House 3 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Steak House 3 items have calorie data?
China Steak House 3 currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Steak House 3?
The lightest item currently tracked is "China Steak" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Steak House 3 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Steak House 3 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.