Nutrition Breakdown

China Star Asian Buffet Calories — Lowest to Highest

Browse calorie values for China Star Asian Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

153 / 153 items resolved USDA database: 10 Estimated: 143

Lowest Calorie Items at China Star Asian Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak w. Onion beef Estimated 10 kcal
2 Pepper Steak w. Onion combination platter Estimated 10 kcal
3 Pepper Steak w. Tomato beef Estimated 10 kcal
4 Steamed Broccoli vegetable & specials Estimated 10 kcal
5 Steamed Broccoli combination platter Estimated 10 kcal
6 Steamed Mixed Vegetable vegetable & specials Estimated 10 kcal
7 Steamed Mixed Vegetable combination platter Estimated 10 kcal
8 Steamed Shrimp w. Broccoli combination platter Estimated 10 kcal
9 Steamed Shrimp w. Broccoli vegetable & specials Estimated 10 kcal
10 Fried or Steamed Dumplings (8) appetizers USDA 113 kcal
11 Pork Egg Roll appetizers USDA 131 kcal
12 Chicken Egg Roll appetizers USDA 140 kcal
13 Chicken on Sticks (2) appetizers USDA 188 kcal
14 Fried Cheese Wonton (8) appetizers USDA 192 kcal
15 Egg Drop Soup soup Estimated 220 kcal
16 Hot & Sour Soup soup Estimated 220 kcal
17 House Special Soup soup Estimated 220 kcal
18 Seafood Soup soup Estimated 220 kcal
19 Steamed Chicken w. Broccoli combination platter Estimated 220 kcal
20 Steamed Chicken w. Broccoli vegetable & specials Estimated 220 kcal
21 Vegetable Soup soup Estimated 220 kcal
22 Wonton Egg Drop Soup soup Estimated 220 kcal
23 Wonton Soup soup Estimated 220 kcal
24 Dragon Phoenix Roll (3) appetizers USDA 231 kcal
25 Shrimp Roll (2) appetizers USDA 258 kcal
26 Fried Chicken Wings (8) appetizers USDA 289 kcal
27 Spring Roll (2) appetizers USDA 316 kcal
28 Beef Fried Rice fried rice Estimated 320 kcal
29 House Special Fried Rice fried rice Estimated 320 kcal
30 Roast Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken Wings (8)

appetizers 430 kcal

Chicken Chow Mai Fun

chow mai fun 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Chow Mein

combination platter 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Star Asian Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Star Asian Buffet items have calorie data?

China Star Asian Buffet currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Star Asian Buffet?

The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Star Asian Buffet calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the China Star Asian Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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