Nutrition Breakdown
China Ruby Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for China Ruby Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at China Ruby Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak W. Onion | beef | Estimated | 10 kcal |
| 2 | Pepper Steak With Onion | combination platters | Estimated | 10 kcal |
| 3 | Steak Roll | appetizers | Estimated | 10 kcal |
| 4 | Steamed Broccoli | vegetable & bean curd | Estimated | 10 kcal |
| 5 | Steamed Or Fried Dumplings (8) | appetizers | Estimated | 10 kcal |
| 6 | Steamed Shrimp | appetizers | Estimated | 10 kcal |
| 7 | Crab Stick (4) | special platters | USDA | 83 kcal |
| 8 | Teriyaki Boneless Chicken | special platters | USDA | 202 kcal |
| 9 | Pop Corn Chicken | special platters | USDA | 211 kcal |
| 10 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 11 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 12 | House Sepcial Soup | soup | Estimated | 220 kcal |
| 13 | Seafood Soup | soup | Estimated | 220 kcal |
| 14 | Subgum Wonton Soup | soup | Estimated | 220 kcal |
| 15 | Vegetable Soup | soup | Estimated | 220 kcal |
| 16 | Wonton Soup | soup | Estimated | 220 kcal |
| 17 | Cheese Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 18 | Plain Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 19 | Chicken Wings W. Garlic Sauce | special platters | USDA | 254 kcal |
| 20 | Fried Pork Chop (2) | special platters | USDA | 256 kcal |
| 21 | B.B.Q. Chicken Wings (8) | special platters | USDA | 260 kcal |
| 22 | General Tso's Chicken Wings (8) | special platters | USDA | 295 kcal |
| 23 | Chicken Nuggets (12) | special platters | USDA | 307 kcal |
| 24 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 25 | Crabmeat Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Lobster Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Plain Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | Roast Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Special Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Roll
Cheese Burger
Hamburger
Buffalo Wings (8)
Flonder Fish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China Ruby Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China Ruby Chinese Restaurant items have calorie data?
What is the lowest-calorie item at China Ruby Chinese Restaurant?
Are China Ruby Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.