Nutrition Breakdown

China Ruby Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for China Ruby Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

210 / 210 items resolved USDA database: 10 Estimated: 200

Lowest Calorie Items at China Ruby Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak W. Onion beef Estimated 10 kcal
2 Pepper Steak With Onion combination platters Estimated 10 kcal
3 Steak Roll appetizers Estimated 10 kcal
4 Steamed Broccoli vegetable & bean curd Estimated 10 kcal
5 Steamed Or Fried Dumplings (8) appetizers Estimated 10 kcal
6 Steamed Shrimp appetizers Estimated 10 kcal
7 Crab Stick (4) special platters USDA 83 kcal
8 Teriyaki Boneless Chicken special platters USDA 202 kcal
9 Pop Corn Chicken special platters USDA 211 kcal
10 Egg Drop Soup soup Estimated 220 kcal
11 Hot & Sour Soup soup Estimated 220 kcal
12 House Sepcial Soup soup Estimated 220 kcal
13 Seafood Soup soup Estimated 220 kcal
14 Subgum Wonton Soup soup Estimated 220 kcal
15 Vegetable Soup soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Cheese Steak Sandwich sandwiches Estimated 240 kcal
18 Plain Steak Sandwich sandwiches Estimated 240 kcal
19 Chicken Wings W. Garlic Sauce special platters USDA 254 kcal
20 Fried Pork Chop (2) special platters USDA 256 kcal
21 B.B.Q. Chicken Wings (8) special platters USDA 260 kcal
22 General Tso's Chicken Wings (8) special platters USDA 295 kcal
23 Chicken Nuggets (12) special platters USDA 307 kcal
24 Beef Fried Rice fried rice Estimated 320 kcal
25 Crabmeat Fried Rice fried rice Estimated 320 kcal
26 Lobster Fried Rice fried rice Estimated 320 kcal
27 Plain Fried Rice fried rice Estimated 320 kcal
28 Roast Pork Fried Rice fried rice Estimated 320 kcal
29 Shrimp Fried Rice fried rice Estimated 320 kcal
30 Special Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Cheese Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Buffalo Wings (8)

special platters 607 kcal

Flonder Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Ruby Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Ruby Chinese Restaurant items have calorie data?

China Ruby Chinese Restaurant currently has calorie values for 210 of 210 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Ruby Chinese Restaurant?

The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Ruby Chinese Restaurant calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the China Ruby Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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