Nutrition Breakdown
Chilkoot's Restaurant and Barbecue Calories — Lowest to Highest
Browse calorie values for Chilkoot's Restaurant and Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
1092 kcal
Lowest Calorie Items at Chilkoot's Restaurant and Barbecue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 3 | Hot Peppers | sides | USDA | 34 kcal |
| 4 | Nestea Iced Tea | drinks | USDA | 36 kcal |
| 5 | Hot Soup | sides | USDA | 39 kcal |
| 6 | Sprite | drinks | USDA | 39 kcal |
| 7 | Escalloped Corn | sides | USDA | 44 kcal |
| 8 | Root Beer | drinks | USDA | 46 kcal |
| 9 | Dr. Pepper | drinks | USDA | 55 kcal |
| 10 | Milk | drinks | USDA | 55 kcal |
| 11 | Chocolate Milk | drinks | USDA | 96 kcal |
| 12 | Chili | sides | USDA | 102 kcal |
| 13 | Baked Beans | sides | USDA | 105 kcal |
| 14 | Milk Shakes (20 oz. ) | drinks | USDA | 112 kcal |
| 15 | Cheese Perogies (4) | sides | USDA | 121 kcal |
| 16 | Cole Slaw | sides | USDA | 136 kcal |
| 17 | Ice Cream | drinks | USDA | 143 kcal |
| 18 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 19 | Sherried Mushrooms | sides | USDA | 194 kcal |
| 20 | Coke Classic | drinks | USDA | 196 kcal |
| 21 | Fresh Made French Fries | sides | USDA | 198 kcal |
| 22 | Sour Cream | sides | USDA | 200 kcal |
| 23 | Mozzarella Sticks | sides | USDA | 217 kcal |
| 24 | Chicken Cheese Steak | steak sandwiches | Estimated | 220 kcal |
| 25 | Chicken Steak | steak sandwiches | Estimated | 220 kcal |
| 26 | Homemade Soups | starters | Estimated | 220 kcal |
| 27 | Stacys Signature Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 28 | Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 29 | Cheese Fries | sides | USDA | 248 kcal |
| 30 | Extra Cheese | sides | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Diet Coke
1/4 lb Elk Burger
Bacon Cheese Burger
Bristol Bay Salmon Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chilkoot's Restaurant and Barbecue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chilkoot's Restaurant and Barbecue items have calorie data?
What is the lowest-calorie item at Chilkoot's Restaurant and Barbecue?
Are Chilkoot's Restaurant and Barbecue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.