Nutrition Breakdown

Chiles & Chocolate Mexican Kitchen Calories — Lowest to Highest

Browse calorie values for Chiles & Chocolate Mexican Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

20 kcal

Highest Item

640 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Chiles & Chocolate Mexican Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Salad sides (extras) USDA 20 kcal
2 Sauteed Spinach sides (extras) USDA 71 kcal
3 Refried Beans sides (extras) USDA 90 kcal
4 Plantains sides (extras) USDA 121 kcal
5 Mixed Grilled Vegetables sides (extras) USDA 125 kcal
6 Mole Lonche Completo (Lunch Only) lonche completo (served only 11 a.m. - 3 p.m., monday - friday) USDA 137 kcal
7 Oaxacalatte bebidas (beverages) Estimated 170 kcal
8 Aguacate Salad ensaladas (salads) Estimated 180 kcal
9 Nopal Salad ensaladas (salads) Estimated 180 kcal
10 Verde Salad ensaladas (salads) Estimated 180 kcal
11 Platillo Lonche Completo (Lunch Only) lonche completo (served only 11 a.m. - 3 p.m., monday - friday) USDA 195 kcal
12 Tacos Pescado DF apertivos (appetizers) Estimated 280 kcal
13 Tacos Pollo DF apertivos (appetizers) Estimated 280 kcal
14 Tacos Vegetarianos DF apertivos (appetizers) Estimated 280 kcal
15 Mexican Rice sides (extras) USDA 333 kcal
16 Chorizo sides (extras) USDA 341 kcal
17 Agua Frescas bebidas (beverages) Estimated 390 kcal
18 Cafe Chiapas bebidas (beverages) Estimated 390 kcal
19 Carne de los Abastos platanos de la casa Estimated 390 kcal
20 Ceviche Huatulco apertivos (appetizers) Estimated 390 kcal
21 Cheese Quesadillas apertivos (appetizers) Estimated 390 kcal
22 Chiles Rellenos Mixteca platanos de la casa Estimated 390 kcal
23 Chiles and Chocolate Shrimp platanos de la casa Estimated 390 kcal
24 Chiles y Chocolate bebidas (beverages) Estimated 390 kcal
25 Chocolate bebidas (beverages) Estimated 390 kcal
26 Egg Chilaquiles (Brunch Only) desayunos (brunch) (served only 10 a.m. - 3 p.m.) Estimated 390 kcal
27 Elotes de el Zocalo apertivos (appetizers) Estimated 390 kcal
28 Enchiladas XOXO platanos de la casa Estimated 390 kcal
29 Enchiladas de Cangrejo platanos de la casa Estimated 390 kcal
30 Flan postres (desserts) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Sabanero (Brunch Only)

desayunos (brunch) (served only 10 a.m. - 3 p.m.) 640 kcal

Chicken Chilaquiles (Brunch Only)

desayunos (brunch) (served only 10 a.m. - 3 p.m.) 430 kcal

Agua Frescas

bebidas (beverages) 390 kcal

Cafe Chiapas

bebidas (beverages) 390 kcal

Carne de los Abastos

platanos de la casa 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chiles & Chocolate Mexican Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chiles & Chocolate Mexican Kitchen items have calorie data?

Chiles & Chocolate Mexican Kitchen currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chiles & Chocolate Mexican Kitchen?

The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chiles & Chocolate Mexican Kitchen calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chiles & Chocolate Mexican Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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