Nutrition Breakdown

Chilbo Myunok Calories — Lowest to Highest

Browse calorie values for Chilbo Myunok menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

71 / 71 items resolved USDA database: 28 Estimated: 43

Lowest Calorie Items at Chilbo Myunok

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kimchi-Jjigae lunch & dinner dishes USDA 15 kcal
2 Kkongchi Kimchi-Jjigae lunch & dinner dishes USDA 15 kcal
3 Chadolbagi & Wine Daepae Ohgyeopsal set d USDA 49 kcal
4 Daechang & Wine Daepae Ohgyeopsal set e USDA 49 kcal
5 Daechang Or Wine Daepae Ohgyeopsal set c USDA 49 kcal
6 Maeum-Galbijjim & Chadolbagi & Wine Daepae Ohgyeopsal set f USDA 49 kcal
7 Wine Daepae Ohgyeopsal & Chadolbagi set b USDA 49 kcal
8 Wine Daepae Ohgyeopsal Or Chadolbagi set a USDA 49 kcal
9 Beverage set a USDA 54 kcal
10 Beverage set b USDA 54 kcal
11 Beverage set c USDA 54 kcal
12 Beverage set d USDA 54 kcal
13 Beverage set e USDA 54 kcal
14 Beverage set f USDA 54 kcal
15 Doenjang-Jjigae & Agg-Stew set a USDA 84 kcal
16 Doenjang-Jjigae & Agg-Stew set b USDA 84 kcal
17 Doenjang-Jjigae & Agg-Stew set c USDA 84 kcal
18 Doenjang-Jjigae & Agg-Stew set d USDA 84 kcal
19 Doenjang-Jjigae & Agg-Stew set e USDA 84 kcal
20 Doenjang-Jjigae & Agg-Stew set f USDA 84 kcal
21 Bibimbop lunch & dinner dishes USDA 110 kcal
22 Dolsot-Bibimbop lunch & dinner dishes USDA 110 kcal
23 Yangnyeom-Galbi & Chadolbagi Or Jumuluk & Chicken-Bulgogi set c USDA 150 kcal
24 Chicken-Bulgogi Or Bulgogi Or Daechang set a USDA 167 kcal
25 Doenjang-Jjigae lunch & dinner dishes USDA 167 kcal
26 Kkori-Gom Tang lunch & dinner dishes USDA 176 kcal
27 Saeng-Galbi Or Yangnyeom-Galbi set f USDA 250 kcal
28 Yangnyeom-Galbi & Mimi-Galbijjim Or Jumuluk & Bulgogi set e USDA 389 kcal
29 Ahn Chang Sal bbq Estimated 390 kcal
30 Bibim-Naeng Myeon noodle Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken-Bulgogi

bbq 430 kcal

Ahn Chang Sal

bbq 390 kcal

Bibim-Naeng Myeon

noodle 390 kcal

Bulgogi

bbq 390 kcal

Cha Dol Bagi

bbq 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chilbo Myunok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chilbo Myunok items have calorie data?

Chilbo Myunok currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chilbo Myunok?

The lightest item currently tracked is Kimchi-Jjigae at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chilbo Myunok calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chilbo Myunok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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