Nutrition Breakdown
Chief O'Neill's Pub Calories — Lowest to Highest
Browse calorie values for Chief O'Neill's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Chief O'Neill's Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Guinness And Cheddar Soup | soup and chili | USDA | 20 kcal |
| 3 | Soup Of The Day | soup and chili | USDA | 20 kcal |
| 4 | Vegetarian Plate | entrees | USDA | 24 kcal |
| 5 | Peat Smoked Shrimp | appetizers | USDA | 43 kcal |
| 6 | Dublin Broil | entrees | USDA | 64 kcal |
| 7 | Marinated Hanger Steak Tips Salad | salads | Estimated | 95 kcal |
| 8 | Steak Crostini | appetizers | USDA | 95 kcal |
| 9 | Creme Brulee | desserts | USDA | 113 kcal |
| 10 | Cheese Curd Fritti | appetizers | USDA | 121 kcal |
| 11 | Kid's Shepherd's Pie | chief's kid's $6 | USDA | 123 kcal |
| 12 | Beef Tenderloin Tips | entrees | USDA | 143 kcal |
| 13 | Scotia Eggs | appetizers | USDA | 159 kcal |
| 14 | Guinness Infused Meatloaf | emerald isle favorites | USDA | 168 kcal |
| 15 | Shepherd's Pie | emerald isle favorites | USDA | 173 kcal |
| 16 | 12oz. Can Soda | beverages | Estimated | 180 kcal |
| 17 | Arugula Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Side Salad | salads | Estimated | 180 kcal |
| 19 | Chief's Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Crisp Bangers And Apple Salad | salads | Estimated | 180 kcal |
| 21 | Goat Cheese, Strawberry And Pecan Salad | salads | Estimated | 180 kcal |
| 22 | House Side Salad | salads | Estimated | 180 kcal |
| 23 | Irish Cottage Salad | salads | Estimated | 180 kcal |
| 24 | Pear And Blue Cheese Salad | salads | Estimated | 180 kcal |
| 25 | Grilled Faroe Island Atlantic Salmon | entrees | USDA | 187 kcal |
| 26 | Seared Atlantic Cod | entrees | USDA | 187 kcal |
| 27 | The Reuben Burger | the sandwich menu | USDA | 188 kcal |
| 28 | Etain's Pasta Bowl | entrees | USDA | 191 kcal |
| 29 | Seamus' Blue Ribbon Irish Lamb Stew | emerald isle favorites | USDA | 192 kcal |
| 30 | Homemade Fresh Chicken Strips | chief's kid's $6 | USDA | 198 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chef's Pub Burger
Banger Burger
Chieftain Pub Burger #1
Chieftain Pub Burger #2
Lamb Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chief O'Neill's Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chief O'Neill's Pub items have calorie data?
What is the lowest-calorie item at Chief O'Neill's Pub?
Are Chief O'Neill's Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.