Nutrition Breakdown
Chicken's Calories — Lowest to Highest
Browse calorie values for Chicken's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
7 kcal
Highest Item
579 kcal
Lowest Calorie Items at Chicken's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | vegetables | USDA | 7 kcal |
| 2 | Zucchini Sticks | vegetables | USDA | 18 kcal |
| 3 | Soup of the Day | homemade sides | USDA | 20 kcal |
| 4 | Triple Side Order Ribs | tubs of ribs | USDA | 20 kcal |
| 5 | Broccoli | vegetables | USDA | 24 kcal |
| 6 | Mixed Vegetables | homemade sides | USDA | 32 kcal |
| 7 | 7. Buffalo Wings | combo meals | USDA | 33 kcal |
| 8 | Buffalo Wings | skinless fried chicken | USDA | 33 kcal |
| 9 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 10 | Can Soda | beverages | USDA | 42 kcal |
| 11 | Fountain Soda | beverages | USDA | 44 kcal |
| 12 | Sampler | vegetables | USDA | 46 kcal |
| 13 | Greek Salad | fresh homemade salads | USDA | 48 kcal |
| 14 | Caesar Salad | fresh homemade salads | USDA | 63 kcal |
| 15 | Seafood Dinner | individual meals | USDA | 67 kcal |
| 16 | Fillet of Sole Flounder | seafood side orders | USDA | 70 kcal |
| 17 | Spicy Corn | homemade sides | USDA | 71 kcal |
| 18 | 12 Pcs of Ravioli | fried ravioli | USDA | 77 kcal |
| 19 | 24 Pcs of Ravioli | fried ravioli | USDA | 77 kcal |
| 20 | 6 Pcs of Ravioli | fried ravioli | USDA | 77 kcal |
| 21 | Breast & Wing White Meat Snack | snacks | USDA | 84 kcal |
| 22 | Sweet Homemade Corn | homemade sides | USDA | 86 kcal |
| 23 | Bucket O' Fries | french fries | USDA | 88 kcal |
| 24 | Holiday Bucket | french fries | USDA | 88 kcal |
| 25 | Creamy Spinach | homemade sides | USDA | 90 kcal |
| 26 | 2 Piece Fillet of Sole Dinner | individual meals | USDA | 91 kcal |
| 27 | Sweet Mashed Potatoes | homemade sides | USDA | 98 kcal |
| 28 | 12 Pcs Jumbo Shrimp | jumbo shrimp | USDA | 99 kcal |
| 29 | 18 Pcs Jumbo Shrimp | jumbo shrimp | USDA | 99 kcal |
| 30 | 20 Pcs Shrimp | small shrimp | USDA | 99 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
60 Pcs Shrimp
Captain Holiday Barrell
Sampler (3-4 Pcs)
Combo Dinner
1/4 Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken's items have calorie data?
What is the lowest-calorie item at Chicken's?
Are Chicken's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.