Nutrition Breakdown
Chicago Ribs Calories — Lowest to Highest
Browse calorie values for Chicago Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chicago Ribs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee, Ice Tea, Hot Tea | beverages | USDA | 1 kcal |
| 2 | Sparkling Water | beverages | USDA | 30 kcal |
| 3 | Juice | beverages | USDA | 37 kcal |
| 4 | Milk | beverages | USDA | 55 kcal |
| 5 | Fresh Fruit | extra .. extra | USDA | 59 kcal |
| 6 | Sodas | beverages | USDA | 59 kcal |
| 7 | Baked Potato | extra .. extra | USDA | 93 kcal |
| 8 | Macaroni and Cheese | extra .. extra | USDA | 102 kcal |
| 9 | Baked Beans | extra .. extra | USDA | 105 kcal |
| 10 | Corn on the Cob | extra .. extra | USDA | 106 kcal |
| 11 | Coleslaw | extra .. extra | USDA | 117 kcal |
| 12 | The Windy City Sundae | desserts | USDA | 169 kcal |
| 13 | Hot Cornbread | extra .. extra | USDA | 179 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Chicago Cobb Salad | salads | Estimated | 180 kcal |
| 16 | Garden Salad | salads | Estimated | 180 kcal |
| 17 | Small Salad | salads | Estimated | 180 kcal |
| 18 | Tossed Green Salad | salads | Estimated | 180 kcal |
| 19 | Chicago Style Cheesecake | desserts | USDA | 200 kcal |
| 20 | Dinner Roll | extra .. extra | USDA | 212 kcal |
| 21 | Hot Apple Cobbler and Ice Cream | desserts | USDA | 215 kcal |
| 22 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 23 | Soup of the Day | soup of the day | Estimated | 220 kcal |
| 24 | Barbecued Chopped Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 26 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Linguini and Creamy Marinara | pasta | Estimated | 320 kcal |
| 28 | Garlic Bread | extra .. extra | USDA | 351 kcal |
| 29 | Cheddar Cheese | extra .. extra | USDA | 385 kcal |
| 30 | 'World Famous' Chicago Onion Rings | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gourmet Pizza
Chili Burger
The Chicago Cheese Burger
The Chicago Double Cheese Burger
Pasta Dinner Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicago Ribs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicago Ribs items have calorie data?
What is the lowest-calorie item at Chicago Ribs?
Are Chicago Ribs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.