Nutrition Breakdown

CHI TOWN BBQ Calories — Lowest to Highest

Browse calorie values for CHI TOWN BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

29 kcal

Highest Item

390 kcal

33 / 33 items resolved USDA database: 20 Estimated: 13

Lowest Calorie Items at CHI TOWN BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Beans sides USDA 29 kcal
2 Baked Beans sides USDA 105 kcal
3 Corn on the Cob sides USDA 106 kcal
4 Savory Smoked Turkey sandwiches & sides USDA 107 kcal
5 Cole Slaw sides USDA 159 kcal
6 Potato Salad sides USDA 171 kcal
7 Fries sides USDA 179 kcal
8 Smoked Beef Brisket Sandwich sandwiches & sides USDA 179 kcal
9 Garden Salad salads Estimated 180 kcal
10 Garden Salad with Turkey salads Estimated 180 kcal
11 Muffin sides USDA 220 kcal
12 Bread Pudding dessert USDA 222 kcal
13 Brisket Slider with Fries children's meals USDA 231 kcal
14 Hot Dog with Fries children's meals USDA 233 kcal
15 BBQ Pulled Pork Sandwich sandwiches & sides USDA 239 kcal
16 Pulled Pork Slider with Fries children's meals USDA 244 kcal
17 Sweet Potato Pie dessert USDA 257 kcal
18 Polish Sausage & Grilled Onions sandwiches & sides USDA 268 kcal
19 Turkey Slider with Fries children's meals USDA 279 kcal
20 Peach Cobbler dessert USDA 282 kcal
21 Ribs Full Slab (12 Bones) extra meat USDA 336 kcal
22 Beany & Winnies children's meals USDA 368 kcal
23 2 Spare Ribs extra meat Estimated 390 kcal
24 3 Spare Ribs meal combo plate Estimated 390 kcal
25 BBQ Rib Tips extra meat Estimated 390 kcal
26 BBQ Rib Tips meal combo plate Estimated 390 kcal
27 Polish Sausage extra meat Estimated 390 kcal
28 Pulled Pork meal combo plate Estimated 390 kcal
29 Ribs Half Slab (6 Bones) extra meat Estimated 390 kcal
30 Savory Smoked Turkey extra meat Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Spare Ribs

extra meat 390 kcal

3 Spare Ribs

meal combo plate 390 kcal

BBQ Rib Tips

extra meat 390 kcal

BBQ Rib Tips

meal combo plate 390 kcal

Polish Sausage

extra meat 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CHI TOWN BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CHI TOWN BBQ items have calorie data?
CHI TOWN BBQ currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CHI TOWN BBQ?
The lightest item currently tracked is Green Beans at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are CHI TOWN BBQ calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the CHI TOWN BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.