Nutrition Breakdown

Chi Thai Calories — Lowest to Highest

Browse calorie values for Chi Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

563 kcal

226 / 226 items resolved USDA database: 87 Estimated: 139

Lowest Calorie Items at Chi Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Pepper Filet Mignon Steak house favorites Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Green Pepper Steak beef and pork Estimated 10 kcal
4 Mongolian Beef Lunch lunch beef and pork USDA 11 kcal
5 Seafood Szechuan Style Lunch lunch house favorites USDA 21 kcal
6 Can Soda beverages USDA 42 kcal
7 Fresh Asparagus with Chicken Lunch lunch poultry USDA 42 kcal
8 Shrimp with Fresh Asparagus Lunch lunch seafood USDA 42 kcal
9 6 Vegetable Dumplings appetizers USDA 48 kcal
10 Basil Style Lunch lunch thai gourmet cuisine USDA 57 kcal
11 Shanghai Greens Lunch lunch vegetables USDA 58 kcal
12 Chicken with Fresh Green Beans Lunch lunch poultry USDA 61 kcal
13 Chicken with Broccoli Lunch lunch poultry USDA 62 kcal
14 Spicy Eggplant in Garlic Sauce Lunch lunch vegetables USDA 62 kcal
15 Sweet and Sour Style Lunch lunch regional cooking USDA 62 kcal
16 Crispy Orange Style Lunch lunch house favorites USDA 63 kcal
17 Green Curry Lunch lunch thai gourmet cuisine USDA 66 kcal
18 Hunan Style Lunch lunch regional cooking USDA 67 kcal
19 Szechuan Bean Curd Lunch lunch vegetables USDA 80 kcal
20 Garlic Style Lunch lunch regional cooking USDA 83 kcal
21 Seafood Delight Lunch lunch house favorites USDA 89 kcal
22 Fresh Mango Shrimp Lunch lunch seafood USDA 91 kcal
23 Green Pepper Steak Lunch lunch beef and pork USDA 98 kcal
24 House Lo Mein Lunch lunch noodles and rice USDA 98 kcal
25 Gourmet Shrimp Scampi Lunch lunch thai gourmet cuisine USDA 99 kcal
26 Fresh Mango Chicken Lunch lunch poultry USDA 102 kcal
27 Lake Tung Ting Shrimp Lunch lunch seafood USDA 102 kcal
28 Pad Lad Nar Lunch lunch thai gourmet cuisine USDA 102 kcal
29 Empress Pork Lunch lunch beef and pork USDA 105 kcal
30 Black Pepper Scallop Lunch lunch house favorites USDA 107 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp with Cashews Lunch

lunch seafood 563 kcal

Angel Hair Pasta

noodles and rice 560 kcal

Chilled Lo - Mien Noodles

house favorites 520 kcal

Drunken Noodles

thai gourmet cuisine 520 kcal

Pan-Fried Noodles Cantonese Style

noodles and rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chi Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chi Thai items have calorie data?
Chi Thai currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chi Thai?
The lightest item currently tracked is Black Pepper Filet Mignon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chi Thai calorie values official or estimated?
This page uses a hybrid model: 87 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chi Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.