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Nutrition Breakdown

Chi Restaurant Calories — Lowest to Highest

Browse calorie values for Chi Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

118 / 118 items resolved USDA database: 39 Estimated: 79

Lowest Calorie Items at Chi Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Hot Tea (Reg. or Decaf) beverages USDA 1 kcal
2 Cheese Steak steak and hoagies Estimated 10 kcal
3 Mushroom Cheese Steak steak and hoagies Estimated 10 kcal
4 Plain Steak steak and hoagies Estimated 10 kcal
5 Cake Homemade desserts USDA 34 kcal
6 Juice breakfast USDA 39 kcal
7 Oatmeal or Cream of Wheat breakfast USDA 65 kcal
8 Soup Homemade appetizers USDA 72 kcal
9 Ham Steak senior platters USDA 107 kcal
10 Unsweetened Iced Tea beverages Estimated 135 kcal
11 Milkshakes desserts USDA 143 kcal
12 Grilled Chicken Filet senior platters USDA 146 kcal
13 Rice or Bread Pudding Homemade desserts USDA 156 kcal
14 Sundaes desserts USDA 158 kcal
15 Spaghetti & Meatballs kids platters USDA 170 kcal
16 Spaghetti and Meatballs senior platters USDA 170 kcal
17 English Muffins breakfast USDA 175 kcal
18 Egg Salad sandwiches Estimated 180 kcal
19 Tuna Salad sandwiches Estimated 180 kcal
20 Tuna Salad Club club sandwiches Estimated 180 kcal
21 Pork Chop senior platters USDA 190 kcal
22 Tuna Salad senior platters USDA 210 kcal
23 Crab Cake senior platters USDA 214 kcal
24 Fried Shrimp senior platters USDA 218 kcal
25 BLT Club club sandwiches USDA 220 kcal
26 Chicken Cheese Steak steak and hoagies Estimated 220 kcal
27 Pie desserts USDA 221 kcal
28 Turkey Club club sandwiches USDA 222 kcal
29 Broccoli Cheese Bites appetizers USDA 225 kcal
30 Fried Egg Sandwich breakfast USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

sandwiches 775 kcal

Cheeseburger

sandwiches 775 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Cheeseburger Club

club sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chi Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chi Restaurant items have calorie data?
Chi Restaurant currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chi Restaurant?
The lightest item currently tracked is Coffee or Hot Tea (Reg. or Decaf) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chi Restaurant calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chi Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.